Menopause Goes Beyond Reproductive Issues

This change of life affects our health from head to toe; it's important to get educated and find the right health care provider.

Menopause & Aging Well

The Secret to Combating Perimenopause Weight Gain

Stick to whole grains and greens, stay hydrated and exercise.

Menopause & Aging Well

The Surprising Signs of Perimenopause

How estrogen levels are like the stock market — and other fun facts about perimenopause.

Menopause & Aging Well

Is Hormone Therapy Right for You?

It's time to clarify the conversation on safe treatments for menopausal women.

Menopause & Aging Well

Surviving My Crazy Period During Perimenopause

None of my friends were talking openly about the perimenopausal transition that was impacting my life.

Real Women, Real Stories

Managing Perimenopausal Symptoms

If you're having hot flashes, problems sleeping and other perimenopausal symptoms, try these options for relief.

Menopause & Aging Well

Could It Be the Transition to Menopause?

You wake up soaked in sweat, you can't lose the last five pounds and your interest in sex is waning. You may be wondering if these are symptoms of perimenopause.

Menopause & Aging Well