Keep Your Brain Healthy at Every Age
It's not just about memory games and puzzles. Diet, exercise and social connections also play a big part in brain health.
Almost Half the World Will Go Through Menopause. Let’s Talk About It.
It's time for menopause to come out of the shadows
Menopause Symptoms Are Far From Universal
A look at how — and why — symptoms vary by culture
How to Have the Best Sex of Your Life After Menopause
Midlife can bring new challenges for sex, but it can also change things for the better
What You Need to Know About Menopause
Nurse Barb shares her thoughts on navigating the big change
Menopause Set Me on Fire, but I’m Staying Cool
I'm breaking the silence and stigma around menopause and embracing it as a natural season of life.
Menopause: Answering the Big Questions in Women’s Midlife Health
As the stigma around menopause decreases, women's empowerment increases
What You Need to Know About Menopause and Breast Cancer
Menopause doesn't cause breast cancer, but the risk increases with age. Here's how to improve your odds.
Perimenopause Is Like the Weather: It Can Be Terrible, but It Will Pass
I've suffered from PMS for most of my life, and perimenopausal depression is worse.
How to Get Ready for Menopause
Prepare yourself for this stage of life by developing good habits around diet, exercise and sleep
Do Transgender Women Experience Menopause?
A look at how and why transgender women can experience menopause symptoms
Osteoporosis Isn’t a Given
It's Never Too Late To Start Protecting Your Bone Health
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