Face Yoga 101
Can you om your way to better skin? Here’s the scoop on facial exercises and how to practice them.
aging well
10 Things You Must Know to Enjoy the Sun Safely
You don't have to avoid the sun entirely, but you must learn how to use sunscreen correctly and follow safe sun practices to avoid skin cancer and prematurely aged skin
5 Foods to Help You Live to 100 (Really)
Eating these powerful and delicious foods can add a few years to your life. Is the blue zone diet the key to healthy aging?
Ways to Cope with Common Menopause Symptoms
Learn what common menopause symptoms are and how you can cope with them
Menopause Got You Down? There’s an App For That.
How tech can support you through the ups and downs of perimenopause and menopause
I Got in the Best Shape of My Life After 50
After a frightening wakeup call, I turned my life around and created the best version of myself
Clinically Speaking: Questions and Answers About Vaginal Atrophy
Get the answers to your symptom and treatment questions about genitourinary syndrome of menopause (GSM), formerly known as vaginal atrophy
Conversación sobre la salud: Preguntas y respuestas relacionadas con la atrofia vaginal
Obtén respuestas a preguntas relacionadas con los síntomas y tratamientos del síndrome genitourinario de la menopausia (SGUM), conocido anteriormente como atrofia vaginal
How the Stigma of Menopause and Aging Affect Women’s Experiences
The experience of menopause isn’t always universal — your ethnicity, your community, your family and your friends can have an impact on how you feel
Why Alcohol Affects You More As You Age
As you get older and your metabolism slows, that one glass might feel like much more — and that can be bad news for your overall health
Must-Know Winter Makeup Tips
These winter makeup tips will help you look bright, radiant and cheery even in harsh winter weather
Women in the Middle
HealthyWomen takes on midlife women’s health to make sure no one feels alone
Everything you need to know about women’s health — in one place.
End-of-Life Planning 101
Making financial and medical plans for your end of life is important. Here’s how to get started.
Top 10 Menopause Symptoms
Learn what symptoms can you expect during perimenopause, menopause and postmenopause
Once Hot Flashes Fade, Are There Lasting Health Impacts?
Research shows that hot flashes may signal potential health risks years later
A Conversation With Dr. Octavia Cannon About How Race Can Influence Menopause
Although every woman goes through menopause once they reach a certain age, it can be more difficult for women of color
Black Women Often Suffer in Silence During Menopause. I’m Going to Keep Talking.
I’m working to fight the stigma that leads so many women to being unprepared for the mental and physical changes of menopause
How to Get a Good Night’s Sleep
Getting a good night’s sleep is key to a healthy brain and a healthy body. Watch this video for some tips for sleeping well.
Is It Menopause or Something Else?
Menopause shares symptoms with many health conditions — some of them serious
How Much Do You Know About Alzheimer’s Disease?
Take our quiz to find out about this common brain disorder
From Hot Flashes to Night Sweats, a Rundown of Vasomotor Symptoms During Menopause
VMS, which includes symptoms like hot flashes and night sweats, can be a difficult issue for many women. Here’s what to know about navigating it.
A Conversation With Nina Coslov About Perimenopause
Coslov suspected that perimenopause starts a lot earlier than most people think. So she did some research.
What Increases Your Risk for Bone Fractures and Osteoporosis?
Learn what makes you more likely to break bones and get osteoporosis
How Do Hormones Affect Osteoporosis?
It’s important to understand how you become more vulnerable to osteoporosis as you age