aging well

Adult and child hands holding encephalography brain

How Much Do You Know About Alzheimer’s Disease?

Take our quiz to find out about this common brain disorder

woman suffers from heat in the office

From Hot Flashes to Night Sweats, a Rundown of Vasomotor Symptoms During Menopause

VMS, which includes symptoms like hot flashes and night sweats, can be a difficult issue for many women. Here’s what to know about navigating it.

Nina Coslov

A Conversation With Nina Coslov About Perimenopause

Coslov suspected that perimenopause starts a lot earlier than most people think. So she did some research.

What Increases Your Risk for Bone Fractures and Osteoporosis?

What Increases Your Risk for Bone Fractures and Osteoporosis?

Learn what makes you more likely to break bones and get osteoporosis

How Do Hormones Affect Osteoporosis?

How Do Hormones Affect Osteoporosis?

It’s important to understand how you become more vulnerable to osteoporosis as you age

Friends Dancing Together

Keep Your Brain Healthy at Every Age

It's not just about memory games and puzzles. Diet, exercise and social connections also play a big part in brain health.

Liz Brouillard

I Didn’t Choose to Get Parkinson’s at 46, but I Can Choose How I’m Going to Live With It

Just because I have an incurable, degenerative neurological condition doesn't mean I'm a passive victim

15 (More) Minutes With Dr. Sanjay Gupta

15 (More) Minutes With Dr. Sanjay Gupta

In the second part of our two-part interview, Dr. Sanjay Gupta discusses why you should eat with your nondominant hand, why you should avoid sugar, the importance of connecting with other people, and more

15 Minutes With Dr. Sanjay Gupta

15 Minutes With Dr. Sanjay Gupta

In the first part of our two-part interview, Dr. Sanjay Gupta discusses what it was like to operate on a brain for the first time, his personal connection to brain health and ways to keep your brain healthy

Alzheimer’s Disease Is Devastating. It May Help To Remember That You’re Not Alone.

Alzheimer’s Disease Is Devastating. It May Help To Remember That You’re Not Alone.

Our new Alzheimer's education program can help people understand and cope with this disease

Fast Facts: Everything You Need to Know About the Thyroid

Fast Facts: Everything You Need to Know About the Thyroid

Women are more likely to have problems with their thyroid than men. Here's what you need to know.

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I Found My Secret to Feeling Younger and Stronger. The Pandemic Stole It Away.

I Found My Secret to Feeling Younger and Stronger. The Pandemic Stole It Away.

One man discovers that volunteering isn't just good for the soul; it's good for the body as well

Your Health
What You Need to Know About Multiple Sclerosis

What You Need to Know About Multiple Sclerosis

There are nearly 1 million people living with multiple sclerosis, a chronic condition of the central nervous system


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How to Get Ready for Menopause

How to Get Ready for Menopause

Prepare yourself for this stage of life by developing good habits around diet, exercise and sleep

Menopause & Aging Well