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HealthyWomen Editors

The editorial team and staff of HealthyWomen.

Kim Ledgerwood

Editorial Director, HealthyWomen

As HealthyWomen’s editorial director, Kim oversees the production of all content and ensures that it is aligned with our mission, meets our high editorial standards and captures our brand voice.

Kim is an award-winning editor and copywriter with more than 25 years of experience. She started her career as a copywriter and broadcast producer at the Southeast’s largest full-service advertising agency, The Tombras Group. Since then, she has edited and written for a wide variety of clients, ranging from Fortune 500 companies to indie authors across multiple industries and topics.

She holds a bachelor’s degree in communications from the University of North Carolina, Chapel Hill, as well as a master’s degree in communications/advertising from The University of Tennessee, Knoxville.

Kim lives in Maryland with her husband, three children and a menagerie of pets.

Jacquelyne Froeber

Senior Editor, HealthyWomen

Jacquelyne Froeber is an award-winning journalist and editor. She holds a BA in journalism from Michigan State University. She is the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org.

As a breast cancer survivor, Jacquelyne encourages everyone to perform self-exams and get their yearly mammograms.

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lobster fritters
iStock.com/LauriPatterson

Prep Time: 15 Min
Cook Time: 20 Min
Ready In: 35 Min

Servings: 6
Ingredients:

  • 1 quart vegetable oil for frying
  • 1 cup gluten free pancake mix (such as Arrowhead Mills®)
  • 1/2 cup finely chopped onions
  • 1/2 cup finely chopped celery
  • 1/2 cup unsweetened shredded coconut
  • 1/2 cup crushed gluten free crackers (such as Glutino®)
  • 1 lobster tail, shelled, cleaned, and chopped
  • 1 tablespoon seafood seasoning (such as Old Bay®)
  • 1 1/4 teaspoons baking powder
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 2 eggs
  • 1/2 cup evaporated milk
  • 1 tablespoon garlic butter, melted

Directions:
1. Heat oil in a large pot or deep fryer to 365°F (185°C).
2. Combine gluten free pancake mix, onions, celery, coconut, gluten free crackers, lobster meat, seafood seasoning, baking powder, salt, and ground black pepper in a bowl.
3. Combine eggs, evaporated milk, and butter in a separate bowl.
4. Stir egg mixture into dry mixture to form a batter.
5. Drop batter by rounded tablespoons into hot oil and fry until golden brown, about 3 minutes.
6. Remove and drain fritters on a rack.

Nutritional Information:
Amount Per Serving Calories: 444 | Total Fat: 28.1g | Cholesterol: 107mg

Recipe courtesy of AllRecipes.com
allrecipes logo

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