Apple and Oat Puree Baby Food

Apple and Oat Puree Baby Food

This baby food is for babies 6 to 9 months. It adds heart-healthy oats to classic applesauce and is packed with essential minerals, fatty acids and vitamins.

Pregnancy & Postpartum

This baby food is for babies 6 to 9 months. It adds heart-healthy oats to classic applesauce and is packed with essential minerals, fatty acids and vitamins.

Ingredients:

  • 3 apples
  • 2 tablespoons water
  • 1 teaspoon ground cinnamon
  • 1 tablespoon oats
  • 2 tablespoons formula or breast milk
  • Agave or honey for sweetening (optional)

Directions:

  1. Peel, core and thinly slice the apples. Place the apples and water in a saucepan and bring to a boil over high heat. Then reduce heat, cover and cook until the texture is soft (approximately 10-15 minutes).
  2. Stir in the cinnamon.
  3. Remove the apples from stove and puree in a blender, mixer or food processor until smooth.
  4. Cool the mixture in the refrigerator until ready to serve.
  5. Before serving, warm one portion (about 2 tablespoons) of the apple mixture and add the oats and formula or breast milk. Stir gently.
  6. Test for temperature and taste before serving. Sweeten with agave or honey, if desired.

This recipe is courtesy of Gourmandize.com.

ADVERTISEMENT

What Causes Miscarriages? An Expert Explains Why Women Shouldn’t Blame Themselves

About 15% to 25% of all clinically recognized pregnancies result in pregnancy loss. Feelings of guilt often compound the grief that follows.

Pregnancy & Postpartum

What Are the Blood Clots Associated With the Johnson & Johnson COVID-19 Vaccine? 4 Questions Answered

The pause on the Johnson & Johnson vaccine was "out of an abundance of caution" and was lifted on April 23

Prevention & Screenings

Ovarian Cancer Is Not a Death Sentence

I have a rare, recurrent type of ovarian cancer — and I'm still thriving

Real Women, Real Stories