Find support, advice and a place to share your stories, opinions and anecdotes. From parenting how-to's to wellness tips to midlife musings and everything in between, we cover it all. Browse our blogs below.
Midlife Matters
Tuesday, June 28, 2016
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authored by: Sheryl Kraft
I love summer for a number of reasons, the most obvious one being, IT'S SUMMER! The season conjures up so many wonderful memories, and since I grew up very close to the Atlantic Ocean, many of these involve the beach, a place that still calls and comforts me.
Midlife Matters
Tuesday, June 21, 2016
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authored by: Sheryl Kraft
The June solstice, the official start of the summer season, made its arrival yesterday. When the sun set close to 8:34 PM on the East Coast, it was the culmination of the longest day—and the shortest night—of the year.
Midlife Matters
Tuesday, June 14, 2016
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authored by: Sheryl Kraft
Are you getting as weary as I am of this (rather endless) presidential race, full of drama, blaming, shaming and its usual share of flip-flops?But the good news is that we can distract ourselves with beautiful, warm weather (finally)!
Midlife Matters
Monday, June 13, 2016
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authored by: Judy Freedman
"How do you feel?" asked my teacher B, after I concluded my final one-hour practice teaching to become a yoga instructor. I was overwhelmed with gratitude for all that I had accomplished during the past 16 months of YTT 200 training at Lourdes Institute of Wholistic Studies in Camden, NJ.
Notes from the Nursery
Thursday, June 9, 2016
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by Melanie Darnell It can be hard to find time to exercise when you have kids. However, when you become a mom it's more important than ever to take care of your body—and that means finding time to exercise. Believe it or not, that doesn't mean spending hours at a gym; it just means finding time to move! A little something is better than nothing. Your workouts can be more fun when they double as playtime with your children.

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