Find support, advice and a place to share your stories, opinions and anecdotes. From parenting how-to's to wellness tips to midlife musings and everything in between, we cover it all. Browse our blogs below.
Wellness in Practice
Thursday, January 29, 2015
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authored by: Marcia Mangum Cronin
How far would you go to avoid getting colds and the flu? HealthyWomen wanted to know, so we surveyed our readers and nearly 500 of you responded. We're happy to report that the survey takers seem to be a health-conscious group of women who are willing to look after their health.Here’s a look at what they said.
Midlife Matters
Tuesday, January 27, 2015
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authored by: Sheryl Kraft
Rumi, the 13th-century mystic poet, was fond of saying, "Beauty surrounds us, but usually we need to be walking in a garden to know it." I get it. So many times I whiz back and forth in my car, covering the same areas time and time again. It's not until I get out there on my feet and slow down with a walk that I'm able to notice and take in the beautiful and minute details of my surroundings.
Wellness in Practice
Monday, January 26, 2015
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authored by: Marcia Mangum Cronin
Let's face it: Super Bowl Sunday is a tough day to be healthy. Even if you're not a football fan, you may find yourself at a party, trying to be sociable without eating your weight in junk food.
Midlife Matters
Friday, January 23, 2015
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authored by: Judy Freedman
Midlife Matters
Tuesday, January 20, 2015
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authored by: Sheryl Kraft
There are Weight Watchers, Atkins, South Beach and Paleo. There's Jenny Craig, Nutrisystem, the Grapefruit Diet, Skinny Bitch Diet and more. Hundreds of thousands more. In fact, there are so many that Americans spend an estimated $42 billion each year on weight-loss foods, products and services. With so many diets out there, and so many people wanting to lose weight, how do you know which diet is right for you?

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