Find support, advice and a place to share your stories, opinions and anecdotes. From parenting how-to's to wellness tips to midlife musings and everything in between, we cover it all. Browse our blogs below.
Midlife Matters
Tuesday, September 27, 2016
Comments 0
authored by: Sheryl Kraft
Falls are serious. They're costly, too. The Centers for Disease Control and Prevention reports that, adjusted for inflation, the direct medical costs associated with injuries caused by falls tops $30 billion.One thing that frightens me about getting older is losing my balance and falling.
Midlife Matters
Monday, September 26, 2016
Comments 0
authored by: Judy Freedman
Our first stop for our pre-trip on "Rhineland Discovery" (courtesy of Viking River Cruises) was the beautiful medieval city of Bruges, Belgium. My boyfriend L and I spent time exploring on our own and with a Viking guide.*
Midlife Matters
Monday, September 19, 2016
Comments 5
authored by: Sheryl Kraft
Did you read that right?If you know me, or read my stuff, you know that I am—and have been for quite a long while —a big fan of exercise. From a very young age, I've been a person who liked movement— whether it be pacing, walking, running, dancing, biking or fitness classes of any sort.Sitting still? Not my thing (unless I'm on a beach or engrossed in a good book or movie—that's a whole other story).
Midlife Matters
Friday, September 16, 2016
Comments 0
"We would like to see if you would be interested in beginning a conversation about a potential press trip in 2016," said the Viking River Cruises PR team last December.
Midlife Matters
Tuesday, September 13, 2016
Comments 8
authored by: Sheryl Kraft
Do you wish you could increase your odds of being a successful loser? Maybe those favorite jeans are (still) snug, the scale is (forever) stuck or your weight is wildly bouncing back and forth like a yo-yo (without the fun), refusing to stay in one place for too long.

share your story

Want to blog about your story on HealthyWomen.org? Click here to tell us about yourself, what you're struggling with, an obstacle you've overcome or even a new activity or class you've tried. Your story may give hope to a woman feeling alone or inspire someone to try something new.

like us!