recipes

Recipes

Looking for easy and healthy recipes? You've come to the right place. From quick weekday meals to simple appetizers and delicious desserts, you'll love our recipes.

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red pepper dip

Red Pepper Dip

Serve this simple and healthy red pepper dip with pita chips, whole-grain crackers or hearty bread.

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soba noodle soup

Soba Noodles Soup with Spinach and Mushrooms

What could be better in winter than a steaming bowl of noodle soup?

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turkey chili

Shelley's Turkey Chili

Turkey chili substitutes turkey for beef to make a hearty chili that's lower in saturated fat.

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banana waffles

Banana Waffles

Warm up a winter morning with this hearty treat.

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ask the expert

How much fiber should I have in my daily diet, and what are the five best sources?

I'm a vegan, and I sometimes feel like I might be lacking vitamins. What are some good food sources of protein and iron that I can add to my diet?