recipes

Recipes

Looking for easy and healthy recipes? You've come to the right place. From quick weekday meals to simple appetizers and delicious desserts, you'll love our recipes.

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deviled eggs

Mom's Deviled Eggs

This traditional deviled egg recipe is lightened up a bit by reducing the mayo calories. Perfect for spring!

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Grilled Chicken and Avocado Quinoa Pilaf

Grilled Chicken and Avocado Quinoa Pilaf

This pilaf pairs avocados and bell peppers with red quinoa and grilled chicken for a satisfying, colorful meal.

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Asparagus with Gremolata Sauce

Asparagus with Gremolata Sauce

Asparagus are in season now, and this recipe captures the light, bright flavors of spring.

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mint fruit salad

Mojito Fruit Salad

Looking for a light dessert? This mouth-watering fruit salad is perfect anytime.

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ask the expert

How much fiber should I have in my daily diet, and what are the five best sources?

I'm a vegan, and I sometimes feel like I might be lacking vitamins. What are some good food sources of protein and iron that I can add to my diet?