recipes

Recipes

Looking for easy and healthy recipes? You've come to the right place. From quick weekday meals to simple appetizers and delicious desserts, you'll love our recipes.

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beef tagine

Middle Eastern Beef Tagine

Warm a wintry night with this hearty stew. Vary the fruits and veggies to suit your taste.

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vegetable fries

Vegetable Fries With Pumpkin Dip

These fries not only are healthier than plain ol' French fries, they taste better too!

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turkey lentil-chili

Turkey-Lentil Chili

Looking for a healthier version of chili? Try this!

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Pumpkin and Almond Muffins

Pumpkin and Almond Muffins

Start your day with these muffins, which are loaded with healthy ingredients!

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ask the expert

How much fiber should I have in my daily diet, and what are the five best sources?

I'm a vegan, and I sometimes feel like I might be lacking vitamins. What are some good food sources of protein and iron that I can add to my diet?