recipes

Recipes

Looking for easy and healthy recipes? You've come to the right place. From quick weekday meals to simple appetizers and delicious desserts, you'll love our recipes.

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curried pumpkin soup

Curried Pumpkin Soup

Warm up a fall evening with this creamy, nutritious pumpkin soup.

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Chicken Marsala

Chicken Marsala

Chicken marsala jazzes up chicken breasts with the warm, rich and slightly sweet taste of Marsala, combined with the earthy flavors of mushrooms.

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Pumpkin and Almond Muffins

Pumpkin and Almond Muffins

These nutrition-packed muffins are perfect for breakfast or a snack.

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roasted vegetables

Roasted Vegetables

Choose your favorite veggies and roast them to create the perfect accompaniment for almost any fall meal.

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ask the expert

How much fiber should I have in my daily diet, and what are the five best sources?

I'm a vegan, and I sometimes feel like I might be lacking vitamins. What are some good food sources of protein and iron that I can add to my diet?