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Chronic Illness Took Me Out of the Workforce and I'm Fighting to #KeepTheCareFeature
Chronic Illness Took Me Out of the Workforce and I'm Fighting to #KeepTheCare

When you're healthy, you don't spend much time thinking about what you would do if hit by a chronic illness. At least I didn't. 

10 Signs You Have a Leaky Gut—and How to Heal It
10 Signs You Have a Leaky Gut—and How to Heal It

This condition is not typically diagnosed but could be affecting the health of many people.

The Reality behind Testosterone Therapy
The Reality behind Testosterone Therapy

Confused about the pros and cons of testosterone therapy? Diffuse the myths and learn the facts.

The Best Fruits for Weight Loss
The Best Fruits for Weight Loss

The fiber and water in fruits can help you feel full and make it easier to manage your weight. Plus, fruits provide lots of other nutrients to help keep you healthy.

The Best Teas to Drink for Weight Loss
The Best Teas to Drink for Weight Loss

Some teas can help you shed pounds. Find out how teas can play a role in helping slim your waistline and other health benefits.

How to Drink Green Tea for Weight Loss
How to Drink Green Tea for Weight Loss

If you want to lose weight, consider drinking more green tea. Just 2.5 cups per day can help you drop unwanted pounds.

Fertility-Boosting Foods
Fertility-Boosting Foods

Trying to get pregnant? Learn how smart eating can help fertility and pregnancy, Get food ideas and more.

5 Reasons You Can Lose Weight With Peanuts
5 Reasons You Can Lose Weight With Peanuts

Keep full, stay healthy, lose weight.

Tylenol or Advil? Not Created Equal for Pain Relief
Tylenol or Advil? Not Created Equal for Pain Relief

All pain relievers are not created equal. Tylenol (acetaminophen) may be better for headaches while Advil (ibuprofen) may work better for muscle pain and inflammation.

9 Warning Signs of Cervical Cancer You Shouldn't Ignore
9 Warning Signs of Cervical Cancer You Shouldn't Ignore

Cervical cancer is one of the few cancers that can be prevented. Know how to prevent it and know the warning signs.

Signs You Need Glasses
Signs You Need Glasses

Vision changes, so it's important to see an eye care professional if you experience any signs of vision problems. You may just need glasses.

The Best Nuts for Weight Loss
The Best Nuts for Weight Loss

Many varieties of nuts are associated with weight loss and other health benefits, so try adding some—in moderation—to your diet.

Foods That Speed Up Metabolism
Foods That Speed Up Metabolism

What you eat can affect your metabolism and help you burn more calories. Here are some foods that speed up metabolism.

Awesome Rooibos Tea Benefits
Awesome Rooibos Tea Benefits

Rooibos tea benefits go beyond its nutty, fruity and bold taste. This herbal tea from South Africa also has numerous health benefits.

7 Signs You'd Benefit From a Fitness Assessment
7 Signs You'd Benefit From a Fitness Assessment

You might be excited to begin an exercise program for better health, but for some people, getting a fitness assessment first is the right way to get started.

Industry Hid Decades-Old Study Showing Sugar's Unhealthy Effects
Industry Hid Decades-Old Study Showing Sugar's Unhealthy Effects

Big Sugar seems to have copied the Big Tobacco playbook, a new report contends.

Stand Up: Our Bodies Are Meant to Work Against Gravity
Stand Up: Our Bodies Are Meant to Work Against Gravity

Stand up and take a break from sitting to help fight the aging effects of inactivity. When you stand and move around, gravity works in your favor.

Are Women Naturally Fitter Than Men?
Are Women Naturally Fitter Than Men?

When it comes to getting and staying fit, women may have an aerobic edge over men, new research suggests.

The Easiest Trick for Better Sleep
The Easiest Trick for Better Sleep

Getting a better night's shut-eye may be as easy as cracking open a bedroom window or door.

Chronic Illness and Motherhood: Why I Didn't Let Crohn's Disease Rob Me of My Future
Chronic Illness and Motherhood: Why I Didn't Let Crohn's Disease Rob Me of My Future

When I was 21, my world turned upside down and I was blindsided with a diagnosis of an incurable chronic illness.

How to Lose Weight When Nothing Seems to Work
How to Lose Weight When Nothing Seems to Work

Try these tips for easy ways to lose weight when nothing you've tried before seems to work. Resolve to lose weight in 2018.

Later School Start Times Do Help Kids Feel Rested
Later School Start Times Do Help Kids Feel Rested

Later school start times could help teens get the amount of sleep they need, according to a new study.

A Pantry Makeover for a Healthier Diet
A Pantry Makeover for a Healthier Diet

Add these healthy food swaps to your grocery list and give your pantry a fresh look.

Check Those Calorie Counts Before You Order
Check Those Calorie Counts Before You Order

During the busy holiday season, you may occasionally stop for a quick fast-food meal. If so, be sure and check the calorie counts and make smart choices.

The Best Nuts for Weight Loss
The Best Nuts for Weight Loss

Many varieties of nuts are associated with weight loss and other health benefits, so try adding some—in moderation—to your diet.

This Holiday Conversation May Help Save a Life
This Holiday Conversation May Help Save a Life

Skip the political talk and chat about what's really important: your health.

Steer Clear of Falling
Steer Clear of Falling

Falls can be more serious as we get older, so take steps to improve your balance and remove causes of falls from your home.

Men Don’t Cope with Breakups the Same Way Women Do
Men Don’t Cope with Breakups the Same Way Women Do

According to a new expert study, men don’t seek support to deal with the end of a relationship.

12 Daily Habits of Fitness Professionals and Nutritionists
12 Daily Habits of Fitness Professionals and Nutritionists

Fitness professionals and registered dietitians stay on track because they arm themselves with these effective daily habits.

The Best Teas to Drink for Weight Loss
The Best Teas to Drink for Weight Loss

Some teas can help you shed pounds. Find out how teas can play a role in helping slim your waistline and other health benefits.

What No One Tells You About Menopause
What No One Tells You About Menopause

You probably know about the weight gain, hot flashes and night sweats associated with menopause. Here are some other side effects of menopause.

How to Drink Green Tea for Weight Loss
How to Drink Green Tea for Weight Loss

If you want to lose weight, consider drinking more green tea. Just 2.5 cups per day can help you drop unwanted pounds.

Meditation and Yoga May Help Sharpen Memory
Meditation and Yoga May Help Sharpen Memory

A regular meditation practice might benefit older adults beginning to notice memory problems, a small pilot study finds.

How to Navigate a Complicated Health Care System as You Age
How to Navigate a Complicated Health Care System as You Age

Your health care coverage may change around age 65, either through retirement or government requirements, so make sure you plan ahead.

Signs You Need Glasses
Signs You Need Glasses

Vision changes, so it's important to see an eye care professional if you experience any signs of vision problems. You may just need glasses.

French Lentil With Potato Soup
French Lentil With Potato Soup

This French Lentil With Potato Soup is healthy, filling and perfect for lunch or dinner.