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How Is Bacterial Vaginosis Treated?Feature
How Is Bacterial Vaginosis Treated?

Explore all of your bacterial vaginosis treatment options and learn how to get rid of BV.

10 Signs You Have a Leaky Gut—and How to Heal It
10 Signs You Have a Leaky Gut—and How to Heal It

This condition is not typically diagnosed but could be affecting the health of many people.

The Best Teas to Drink for Weight Loss
The Best Teas to Drink for Weight Loss

Some teas can help you shed pounds. Find out how teas can play a role in helping slim your waistline and other health benefits.

5 Reasons You Can Lose Weight With Peanuts
5 Reasons You Can Lose Weight With Peanuts

Keep full, stay healthy, lose weight.

How to Drink Green Tea for Weight Loss
How to Drink Green Tea for Weight Loss

If you want to lose weight, consider drinking more green tea. Just 2.5 cups per day can help you drop unwanted pounds.

Fertility-Boosting Foods
Fertility-Boosting Foods

Trying to get pregnant? Learn how smart eating can help fertility and pregnancy, Get food ideas and more.

The Best Fruits for Weight Loss
The Best Fruits for Weight Loss

The fiber and water in fruits can help you feel full and make it easier to manage your weight. Plus, fruits provide lots of other nutrients to help keep you healthy.

When Sex Hurts
When Sex Hurts

Many women find sex painful after menopause. This condition, called dsypareunia, has many causes and many treatments.

Weight-Lifting Myths
Weight-Lifting Myths

Strength training's benefits reach way beyond a toned body. It can help you avoid injury and can fight many effects of aging, such as bone loss and memory loss.

The Reality behind Testosterone Therapy
The Reality behind Testosterone Therapy

Confused about the pros and cons of testosterone therapy? Diffuse the myths and learn the facts.

Weight Gain: Dirty Menopausal Trick
Weight Gain: Dirty Menopausal Trick

As if the hot flashes, mood swings, night sweats and sexual challenges weren't enough, now you can add weight gain to the menopausal whammy.

Healthy Workouts for Mother-Daughter Bonding Time
Healthy Workouts for Mother-Daughter Bonding Time

Skip the mall for your weekly catch-up sessions with Mom, and instead discover mother-daughter bonding time over a healthy workout.

How to Start a Walking Plan
How to Start a Walking Plan

Are you completely new to exercise? Getting fit doesn't have to be expensive or complicated. In fact, it can be as simple as putting one foot in front of the other.

Understanding Period Weight Gain
Understanding Period Weight Gain

The scale may read a little bit higher just before you start your period, but that period weight gain isn't likely to be permanent.

What Is the Keto Diet?
What Is the Keto Diet?

The keto diet is a high-fat, low-carb diet that may help you lose weight but can be difficult to stick to and has some unpleasant side effects. 


A Glimpse of Wellness From the Global Wellness Summit 2017
A Glimpse of Wellness From the Global Wellness Summit 2017

Improve your health and wellness with these tips for making healthy lifestyle choices from blogger Sheryl Kraft, who attended the Global Wellness Summit 2017.

Does Healthy Skin Around Suspicious Moles Need Removal?
Does Healthy Skin Around Suspicious Moles Need Removal?

If you're having a suspicious mole removed, the doctor should consider removing about 2 millimeters of healthy skin from around the mole. Doing so could avoid the need for a second surgery if the mole turns out to be cancerous, according to a new report.

Putting Wine on a Diet
Putting Wine on a Diet

Do you enjoy a glass of wine with dinner or when unwinding at the end of a long day, but wonder how its calories are affecting your diet?

How Being “Disabled” is a Full-Time Job
How Being “Disabled” is a Full-Time Job

Being disabled is a full-time job. The amount of time it takes to stay on top of your health and keeping up with paperwork while feeling the worst you ever have in your life is all-consuming.

A 3x10 Exercise Plan That'll Work for You
A 3x10 Exercise Plan That'll Work for You

Sometimes it's hard to fit 30 minutes of exercise into your day. But did you know you can break up daily workouts into shorter segments and get the same health benefits?

1 in 3 Seniors Take Sleep Aids
1 in 3 Seniors Take Sleep Aids

One-third of older Americans take something to help them sleep, but most don't discuss their sleep problems with a doctor, a new survey finds.

Yoga May Bring Better Sleep to Breast Cancer Patients
Yoga May Bring Better Sleep to Breast Cancer Patients

A certain type of yoga may provide lasting benefits for breast cancer patients who have trouble sleeping, researchers report.

Long-Lasting Results from Weight-Loss Surgery
Long-Lasting Results from Weight-Loss Surgery

Obesity surgery can have long-lasting effects on weight and the risk of developing type 2 diabetes and high blood pressure, a new study finds.

What You Don't—But Should—Know About Genital Warts
What You Don't—But Should—Know About Genital Warts

Until there is a better understanding of genital warts, how can we expect to reduce the prevalence of this common STD?

Meditation and Yoga May Help Sharpen Memory
Meditation and Yoga May Help Sharpen Memory

A regular meditation practice might benefit older adults beginning to notice memory problems, a small pilot study finds.

How to Navigate a Complicated Health Care System as You Age
How to Navigate a Complicated Health Care System as You Age

Your health care coverage may change around age 65, either through retirement or government requirements, so make sure you plan ahead.

Signs You Need Glasses
Signs You Need Glasses

Vision changes, so it's important to see an eye care professional if you experience any signs of vision problems. You may just need glasses.

The Best Nuts for Weight Loss
The Best Nuts for Weight Loss

Many varieties of nuts are associated with weight loss and other health benefits, so try adding some—in moderation—to your diet.

This Holiday Conversation May Help Save a Life
This Holiday Conversation May Help Save a Life

Skip the political talk and chat about what's really important: your health.

Steer Clear of Falling
Steer Clear of Falling

Falls can be more serious as we get older, so take steps to improve your balance and remove causes of falls from your home.

Men Don’t Cope with Breakups the Same Way Women Do
Men Don’t Cope with Breakups the Same Way Women Do

According to a new expert study, men don’t seek support to deal with the end of a relationship.

12 Daily Habits of Fitness Professionals and Nutritionists
12 Daily Habits of Fitness Professionals and Nutritionists

Fitness professionals and registered dietitians stay on track because they arm themselves with these effective daily habits.

The Best Teas to Drink for Weight Loss
The Best Teas to Drink for Weight Loss

Some teas can help you shed pounds. Find out how teas can play a role in helping slim your waistline and other health benefits.

What No One Tells You About Menopause
What No One Tells You About Menopause

You probably know about the weight gain, hot flashes and night sweats associated with menopause. Here are some other side effects of menopause.

How to Drink Green Tea for Weight Loss
How to Drink Green Tea for Weight Loss

If you want to lose weight, consider drinking more green tea. Just 2.5 cups per day can help you drop unwanted pounds.