The Physical Impact of Grief
Grief is not just an emotional experience. Learn what your body experiences during loss.
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10 Things You Need to Know About Vitamin D
As vitamin D makes headlines (again), it’s time to learn more about why you need vitamin D, how to get it — and how much vitamin D is too much
Don’t Let Energy Vampires In
Energy vampires suck. Here’s how to spot them and expert tips for protecting your health and well-being.
Is Hydrogen Water a Hoax?
Hydrogen water has been associated with a long list of health benefits — but what should you know about this H2O?
What Is a Highly Sensitive Person?
In your feelings? You might be a highly sensitive person — and that doesn’t have to be a bad thing.
Understanding Ultraprocessed Foods
Learn about the health concerns associated with these ultra-popular foods
Should You Take Menopause Dietary Supplements?
Menopause supplements are so hot right now. Here’s what you need to know.
How to Make Connections When You’re Lonely
The loneliness epidemic is real. Learn the signs, symptoms and ways to make connections when you’re lonely.
I Missed All the Signs of My Dad’s Liver Disease
My family wasn’t told the signs of hepatic encephalopathy until it was too late. Now, I’m raising awareness about the disease and helping other caregivers share their stories.
Is Sourdough Bread Healthy?
Learn the facts about the health benefits of sourdough bread and why it’s the most popular carb on social media
Post Vacation Depression Is a Real Thing
Here’s what you can do to help lift your mood after the fun is over
Everything you need to know about women’s health — in one place.
How to Make a Vision Board
Sick of resolutions that don’t stick? Vision boards may help you achieve your goals.
6 Tips for True Self-Care
Pedicures, massages and bubble baths are great — but don’t forget to take these 6 steps to true self-care
Happy Holidays from HealthyWomen
It’s the most wonderful time of the year to take care of yourself
10 Expert Tips to Keep Your Skin Healthy in the Winter
The weather outside is frightful. Here’s how to protect your skin all winter long.
HealthyWomen’s Holiday Gift List
Check out our staff picks for great gifts to give this year
How to Regain Intimacy When Your Partner Has Bladder Cancer
Being a caregiver can change your relationship, but there are ways to rekindle the spark
Cómo recuperar la intimidad cuando tu pareja tiene cáncer de vejiga
Ser la cuidadora de alguien puede cambiar tu relación, pero hay formas para reavivar la pasión
7 Ways to Maintain Healthy Habits During the Holidays
'Tis the season for too much of everything. Here’s how to keep up with healthy habits and maintain your weight during the holidays
Bellamy Young Is Putting the Spotlight on Hepatic Encephalopathy
The award-winning actress talks about the brain disorder that affected her father and how she’s using her platform to help give caregivers a voice
The Latest Fitness TikTok Trends: Heart or Hype?
Do vibration plates work? Should you try a weighted vest or a mini trampoline workout? Our expert weighs in on what you need to know about the latest fitness trends taking over social media.
B12 Basics
Learn the facts about vitamin B12 and its effect on your brain, blood cells and balance
5 Ways to Make Your Favorite Thanksgiving Side Dishes Healthier
Try these easy ingredient swaps for healthier options during your Thanksgiving day feast