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Motivation
Workouts: Aim to complete 3 cardio and 3 strength workouts per week.
Daily Missions
Win Tomorrow Checklist
ENTER TO WIN A TRIP TO MEXICO!!!! You must complete this entry form by Monday, July 14, in order to be eligible. Read all the rules, HERE.
Want MORE workouts? Check out the Boot Camp Hub website.
Watch this video to find out everything you need to know about how a vaccine is approved by the Federal Drug Administration
Deciding which of your normal activities you wish to resume and which to let go of helps you to prepare for the future
In an ongoing study, most of those interviewed seemed to recognize that they were happier in their 30s than they were in their 20s — but there are caveats