WEEK 2 MOTIVATION

14 Jul 2014

What are you waiting for?! GET STARTED by clicking on the links below.

Motivation
Workouts: Aim to complete 3 cardio and 3 strength workouts per week.
Daily Missions
Win Tomorrow Checklist

ENTER TO WIN A TRIP TO MEXICO!!!! You must complete this entry form by Monday, July 14, in order to be eligible. Read all the rules, HERE.

MEET YOUR TRAINERS

Want MORE workouts? Check out the Boot Camp Hub website.

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WEEK 2 MOTIVATION

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WEEK 2 MOTIVATION

The best advice for your health, weekly, in your inbox

The Great Girlfriends™ Podcast with Dr. Elizabeth Ofili on Healthy Cholesterol

How the Coronavirus Spreads Through the Air: 5 Essential Reads

The Centers for Disease Control and Prevention has given confusing guidance on how COVID-19 spreads through airborne particles; here are the facts.

Pregnancy During a Pandemic: the Stress of COVID-19 on Pregnant Women and New Mothers Is Showing

The pandemic has dramatically changed the pregnancy experience and the U.S. may have 500,000 fewer births as a result.

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Important Questions to Ask About Heavy Uterine Bleeding and Its Potential Complications: Q & A with Dr. Rashmi Kudesia

The best advice for your health, weekly, in your inbox