WEEK 1 MOTIVATION


Welcome to Week 1 of the HealthyWomen and Boot Camp Hub Get Fit Challenge! Brand new? Click here for more info. 


Need some motivation? Watch this pep talk from Boot Camp Hub trainer Jonathan Roche. 

Get your first written assignment here!

What are you waiting for?! GET STARTED

Motivation
Workouts:
Aim to complete 3 cardio and 3 strength workouts per week.
Daily Missions
Win Tomorrow Checklist

ENTER TO WIN A TRIP TO MEXICO!!!! You must complete this entry form by Monday, July 14, in order to be eligible. Read all the rules, HERE.

MEET YOUR TRAINERS

Want MORE workouts? Check out the Boot Camp Hub website

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