Extra Easy Hummus

Nutrition & Movement

easy hummus recipe


The easy hummus recipe is perfect for when you want to make a quick, tasty and healthy dip for a party.

Prep Time:  5 Min     
Cook Time:  5 Min
Ready In: 5 Min

Servings: 4

Ingredients:

  • 1 (15-ounce) can garbanzo beans, drained, liquid reserved
  • 1 clove garlic, crushed
  • 2 teaspoons ground cumin
  • 2 teaspoons salt
  • 1 tablespoon olive oil

Directions:

  1. In a blender or food processor, combine garbanzo beans, garlic, cumin, salt and olive oil.
  2. Blend on low speed, gradually adding reserved bean liquid until desired consistency is achieved.

This recipe is courtesy of Gourmandize.com.

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