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Medically Reviewed
The easy hummus recipe is perfect for when you want to make a quick, tasty and healthy dip for a party.
Prep Time: 5 Min
Cook Time: 5 Min
Ready In: 5 Min
Servings: 4
Ingredients:
- 1 (15-ounce) can garbanzo beans, drained, liquid reserved
- 1 clove garlic, crushed
- 2 teaspoons ground cumin
- 2 teaspoons salt
- 1 tablespoon olive oil
Directions:
- In a blender or food processor, combine garbanzo beans, garlic, cumin, salt and olive oil.
- Blend on low speed, gradually adding reserved bean liquid until desired consistency is achieved.
This recipe is courtesy of Gourmandize.com.
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