6 Excuse-Proof Exercises

Don't leave yourself any reasons to not get in shape this season.

Your Wellness

If, like many of us, you want to lose weight and tone your body but don't want to spend the time or money at a gym, you've come to the right place. The six exercise videos below are easy to follow and can all be done in the comfort of your home—in less time than you think.

Start moving more today—you'll look and feel better tomorrow.


Firm and Tone at Home
Get fit fast with Leslie Sansone's easy at-home workout
Get on the Ball
Warm up with Swiss ball exercises
Fight Arm Flab
Tone your triceps with our fitness expert
Get Great Glutes
The best exercise for your butt, hands down
Work Your Abs
Use a swiss ball to rock your abs
Trim Your Tummy
Flatten your belly with this easy exercise

Videos courtesy of Woman's Day.

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by eMediHealth

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