6 Excuse-Proof Exercises
Don't leave yourself any reasons to not get in shape this season.
Sep 22, 2010
Nutrition & MovementIf, like many of us, you want to lose weight and tone your body but don't want to spend the time or money at a gym, you've come to the right place. The six exercise videos below are easy to follow and can all be done in the comfort of your home—in less time than you think.
Start moving more today—you'll look and feel better tomorrow.
Firm and Tone at Home Get fit fast with Leslie Sansone's easy at-home workout | |
Get on the Ball Warm up with Swiss ball exercises | |
Fight Arm Flab Tone your triceps with our fitness expert | |
Get Great Glutes The best exercise for your butt, hands down | |
Work Your Abs Use a swiss ball to rock your abs | |
Trim Your Tummy Flatten your belly with this easy exercise |
Videos courtesy of Woman's Day.