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Jayne Jang Belz
Jayne Jang Belz has more than five years of experience in healthy living content editing, writing and producing.
Everything you need to know about women’s health — in one place.
6 Diet Pitfalls and How Moms Can Avoid Them
When life as a mom gets busy, it's easy to develop some bad dietary habits. The registered dietitian behind Real Mom Nutrition offers solutions to six common pitfalls.
3 DIY Hairstyle Tutorials: Style Your Hair Like a Pro
If you're putting the perfect outfits together, but still feel like your look is incomplete, it may be time to pay closer attention to your hairstyle. Here are 3 step-by-step tutorials from a professional master hairstylist for a down hairstyle, half-up, half-down hairstyle.
8 Signs of Binge Eating Disorder
Millions of Americans struggle with binge eating disorder (BED), but it is underdiagnosed, so learn the warning signs.
Last-Minute Mother's Day Gift Ideas Moms With Younger Kids Will Love
These are the best gifts any mom with little kids will appreciate—and they don't require planning or going to a store.
What Women Need to Know to Improve Their Health
National Women's Health Week empowers women to make their health a priority. Here are five steps women can take for better physical and mental health.
12 Daily Habits of Fitness Professionals and Nutritionists
Fitness professionals and registered dietitians stay on track because they arm themselves with these effective daily habits.
5 Best Yoga Poses for Pregnant Women
These are the five best yoga poses for pregnant women to relieve physical discomforts and prepare for labor and delivery.
Tips for Busy Moms: 10 Quick Exercises You Can Do Anywhere With Your Kids
Fit in a workout ANYWHERE with these easy-to-follow moves.
