Thursday, June 13, 2013
Dear Doctor (and any other health professional who is caring for me):
Wellness in Practice
Monday, June 10, 2013
by Diane LangSummer is almost in full swing: kids are getting out of school, family vacations, beach outings, BBQs, and many other fun summer activities we all love to do. Although most of us work during the summer, it's also a time to enjoy and relax. Learning to truly unwind and unplug will help us become happier and more balanced leaving us refreshed for fall saying, "That was a great summer!"
Thursday, June 6, 2013
If I could, I'd trade my car in for my bicycle, at least this time of year. Riding a bike gives me so many pleasures: it takes me back to the joys of my childhood; it allows me to feel the fresh air on my face; it puts me more in touch with nature, giving me time to slow down and notice things I'd otherwise not notice from the inside of a car.
Your World at Home
Thursday, May 30, 2013
Is your closet at the bursting point? Having trouble finding what you need when you need it? Here are a few health-inspired tips to keep your closet healthy and in functioning order:
Wednesday, May 29, 2013
I always thought that baby birds migrated with their families, living happily ever after in a flock of friendship and closeness. Alas, that was a mere fantasy of mine. Most birds separate after the nesting season is over. Once the young birds leave the nest, they are completely on their own. How do the baby birds know what to do, where to go and how to get there once they've been released into the world? No one really knows for sure.