Find support, advice and a place to share your stories, opinions and anecdotes. From parenting how-to's to wellness tips to midlife musings and everything in between, we cover it all. Browse our blogs below.
Wellness in Practice
Thursday, August 4, 2016
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August is National Immunization Awareness Month, created to bring attention to the importance of vaccines, arguably one of the top 10 health achievements for disease prevention of the past century.
Notes from the Nursery
Thursday, August 4, 2016
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authored by: Jayne Jang Belz
Midlife Matters
Monday, August 1, 2016
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authored by: Sheryl Kraft
Have you ever felt like your stress meter was on full and one more thing would push that needle over the top? Yeah, I thought so. And if you're lucky enough to say no, I'll raise my hand. July has been one of my most stressful times ever. Without going into detail, many emotional events and challenges were topped off by one of the most stressful events for anyone: moving.
Midlife Matters
Friday, July 29, 2016
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authored by: Judy Freedman
Midlife Matters
Monday, July 25, 2016
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authored by: Sheryl Kraft
Our lives are filled with so much motion that can strain our body, a complex, amazing machine.Just thinking about all the possibilities is enough to make us dizzy: we turn, bend, lift, walk, run and move. And even when we're not in motion, that brilliant machine with all its moving parts is still being challenged: It's possible, after all, that sitting, standing or even sleeping in the wrong position can strain or harm some of its parts.

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