Find support, advice and a place to share your stories, opinions and anecdotes. From parenting how-to's to wellness tips to midlife musings and everything in between, we cover it all. Browse our blogs below.
Midlife Matters
Friday, August 22, 2014
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authored by: Judy Freedman
Everyone seems stressed out these days. Stress can contribute to an increase in cortisol levels (stress hormone) impacting heart disease, blood pressure and blood sugar. Clearly, stress can be detrimental to your health.
Wellness in Practice
Thursday, August 21, 2014
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authored by: Vera Sizensky
New to #TotalBodyThursday? Check out the details, here. In the past month I've lost nearly 5 pounds. Want to know my secret? I am constantly chasing my daughter Lena—who is almost 1!—around the house. Well, that plus a few other things … How I keep active:
Notes from the Nursery
Wednesday, August 20, 2014
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authored by: Vera Sizensky
Roughly 80 percent of Americans have stretch marks, yet we try with all our might to hide them or make them disappear. A new Instagram account is hoping to change that and teach women to love their bodies, just as they are.
Notes from the Nursery
Tuesday, August 19, 2014
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authored by: Vera Sizensky
Midlife Matters
Tuesday, August 19, 2014
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authored by: Sheryl Kraft
The most common myth is that once a woman goes through menopause, she becomes asexual and dried up and no longer interested in sex. Nothing could be further from the truth! —Gynecologist Dr. Donnica Moore

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