Find support, advice and a place to share your stories, opinions and anecdotes. From parenting how-to's to wellness tips to midlife musings and everything in between, we cover it all. Browse our blogs below.
Wellness in Practice
Wednesday, September 16, 2015
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authored by: Marcia Mangum Cronin
How much calcium do women really need? Does it change as we get older? Will it really help build strong bones and prevent fractures? Are supplements helpful?I've wrestled for many years with these and other questions related to calcium and vitamin D, the vitamin that aids calcium absorption. And I've worried that I wasn't getting enough of either.
Midlife Matters
Tuesday, September 15, 2015
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authored by: Sheryl Kraft
Now that the summer is coming to a close, many of us feel that it's time for a fresh start, a feeling that is sometimes reserved for the beginning of the new year.  If you're among the many who are ready to get back on track with your health, or if the lazy days of summer have kept you from staying current with the latest health news, here are some recent happenings: 1. How Low Can You Go?
Midlife Matters
Sunday, September 13, 2015
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authored by: Judy Freedman
Wellness in Practice
Friday, September 11, 2015
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Did you know that heart disease is the number one killer in the U.S.? And that women are at greater risk because detection can be tricky?If your answer was no, here are four big reasons for women to learn about CAD:
Midlife Matters
Wednesday, September 9, 2015
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You can be sexy at any age. I'm happy to be presenting during The Three Tomatoes & Glow Beauty Magazine's event, "Does Sexy Have an Expiration Date?" Feeling and looking beautiful as you age is not only possible but important. Here are the details. Please join me! EVENT DETAILS

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