Find support, advice and a place to share your stories, opinions and anecdotes. From parenting how-to's to wellness tips to midlife musings and everything in between, we cover it all. Browse our blogs below.
Midlife Matters
Monday, April 20, 2015
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authored by: Judy Freedman
When I was in my 20s, I was a great sleeper. I'd hit the pillow after a long day at work and I was out for the count. I remember my roommate W was envious of how quickly I would nod off. Not anymore.
Midlife Matters
Tuesday, April 14, 2015
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authored by: Sheryl Kraft
Yesterday reminded me of why I love the sun so much. After an endless winter where the sun's warming effects felt minimal, the sun was finally out in full force. Its delightful warmth and light were just what I needed to restore my hope and remind me that warmer weather was finally within reach. I craned my neck up toward the heat—and then I was suddenly reminded that in addition to worshipping the sun, we must also fear it.
Midlife Matters
Monday, April 13, 2015
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authored by: Judy Freedman
Wellness in Practice
Monday, April 13, 2015
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authored by: Marcia Mangum Cronin
You know those lists? Healthiest cities. Fittest cities. Best cities for retirement. Best cities for singles. If memory serves me, the only list my city has appeared on was something about cities with the most overweight people. Not exactly a great claim to fame.
Midlife Matters
Tuesday, April 7, 2015
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authored by: Sheryl Kraft
Happiness is such a loaded emotion. Some days I wake up feeling happy. Others, not so much. Especially in this so-called midlife, when so many things around me are in flux. But since it feels so much better to feel happy than to feel unhappy—not to mention the health-enhancing effects of happiness—throughout "those" days when I am inexplicably cranky, moody or just plain unhappy, I try to remind myself of a few things:

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