Find support, advice and a place to share your stories, opinions and anecdotes. From parenting how-to's to wellness tips to midlife musings and everything in between, we cover it all. Browse our blogs below.
Real Women, Real Stories
Tuesday, June 9, 2015
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by Clorinda Walley, executive director, Good Days from CDF My family is the highlight of my life, the joy in my every day and my motivation for moving forward at times when I don't think I can keep going. I remember lying in the hospital at the onset of my ulcerative colitis thinking about how I had to keep fighting for them. I had to be strong for them and show them what it means to overcome adversity and persevere.
Wellness in Practice
Monday, June 8, 2015
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Now that the cold weather has retreated, it's a great time to get out and exercise. And while it's no secret that we should all be exercising, sadly, too many people aren't. According to studies, up to 60 percent of American adults are not getting the recommended amount of physical activity—and over 25 percent are not active at all.
Real Women, Real Stories
Thursday, June 4, 2015
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Midlife Matters
Tuesday, June 2, 2015
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authored by: Sheryl Kraft
A few years ago, I had the pleasure of turning a virtual friend into a "real" friend when fellow writer Ruth Pennebaker and her husband moved from her native Texas to New York City for a year. I found Ruth to be as brilliant and witty in person as she was on the page and after spending time with her, I always felt enriched and somehow smarter.
Your World at Home
Tuesday, June 2, 2015
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authored by: Marcia Mangum Cronin
Do you have frequent headaches, so severe that they interfere with your work, school or other activities?1 Do you often take medications for your headaches?If so, you may have chronic migraine and should talk to a specialist about your symptoms. Chronic migraine is a medical condition defined by 15 headache days per month, with each headache lasting four hours or more, and at least eight of those headache days being associated with migraine.2

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