Tuesday, July 22, 2014
We may be together, but it's like we live in two different climates.
Friday, July 18, 2014
"What is that mixture you are putting on my face?" I asked my aesthetician D as she slathered on a smooth mask during my facial."It's a papaya and yogurt mask," said D. "The healing enzymes in papaya help exfoliate the dead skin and the yogurt is soothing—a good antiaging remedy."
Wellness in Practice
Thursday, July 17, 2014
New to #TotalBodyThursday? Check out the details, here.
Tuesday, July 15, 2014
In a recent post, I suggested things that might be able to keep you at a good, healthy weight. In case you're wondering if they were just a figment of my imagination, I'm here to tell you the answer. No, they're not.There are good, legit reasons they work.
Friday, July 11, 2014
Do you constantly add more clothes to your already full suitcase when you travel? Do you add an extra pair of jeans because you fear that one pair just might get soiled while on the plane? Do you bring three pairs of shoes when two will do?