Find support, advice and a place to share your stories, opinions and anecdotes. From parenting how-to's to wellness tips to midlife musings and everything in between, we cover it all. Browse our blogs below.
Midlife Matters
Monday, June 13, 2016
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authored by: Judy Freedman
"How do you feel?" asked my teacher B, after I concluded my final one-hour practice teaching to become a yoga instructor. I was overwhelmed with gratitude for all that I had accomplished during the past 16 months of YTT 200 training at Lourdes Institute of Wholistic Studies in Camden, NJ.
Notes from the Nursery
Thursday, June 9, 2016
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by Melanie Darnell It can be hard to find time to exercise when you have kids. However, when you become a mom it's more important than ever to take care of your body—and that means finding time to exercise. Believe it or not, that doesn't mean spending hours at a gym; it just means finding time to move! A little something is better than nothing. Your workouts can be more fun when they double as playtime with your children.
Midlife Matters
Tuesday, June 7, 2016
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authored by: Sheryl Kraft
Recently, my husband, while picking up the newspaper that sat outside our door, untouched for the entire day, asked me why I still subscribe to the print version. "Isn't so much easier just to read it on the computer, especially since sometimes you miss a day?" he asked. Apologies to all the trees and ink and eco-conscious among us, but I'm a holdout for the real thing.  Maybe it's not so bad. Maybe I'm doing my eyes a favor.
Midlife Matters
Friday, June 3, 2016
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authored by: Judy Freedman
Midlife Matters
Tuesday, May 31, 2016
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authored by: Sheryl Kraft
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