Find support, advice and a place to share your stories, opinions and anecdotes. From parenting how-to's to wellness tips to midlife musings and everything in between, we cover it all. Browse our blogs below.
Midlife Matters
Tuesday, September 29, 2009
Comments 16
authored by: Sheryl Kraft
Here's a sobering statistic: As women approach and go through menopause, a certain type of body fat increases by up to 50 percent. And once you're finished with menopause (hooray!) there's more. The distribution of body fat usually shifts...Hello BELLY FAT.
Midlife Matters
Friday, September 25, 2009
Comments 16
authored by: Sheryl Kraft
I don't know about you, but I always feel there's never enough time in the day. So, I end up staying up much later than I really should - catching up on emails, reading, straightening up the house - you name it. But those lost hours of sleep are not such a good idea.
Midlife Matters
Thursday, September 24, 2009
Comments 3
authored by: Sheryl Kraft
Are you curious, like me, about what it feels like to come down with Swine Flu?(Okay, maybe you're not, but I tend to be a bit curious about a lot of things that some other people may never give thought to.)
Wellness in Practice
Wednesday, September 23, 2009
Comments 2
authored by: Kristen Mucci-Mosier
As we prepare to launch our new and improved website, things are very busy here at HealthyWomen.org! We're so excited to share all the great new features we have in store. But, as you can imagine, we've been swamped with work, leaving little time for anything else. Add night classes and co-teaching a childbirth class to that list of things to do and you've got my crazy life. Needless to say, I've been feeling a lot of stress and it's finally caught up with me. So, instead of curling up in a...
Midlife Matters
Wednesday, September 23, 2009
Comments 13
authored by: Sheryl Kraft
Yesterday was "one of those days." I spent a super restless night tossing and turning, alternately entertained and frightened by some pretty weird dreams. I mean, these were the kinds of dreams that really make me question my sanity. And the rest of the day was strange, too, because I just couldn't do anything right. I felt absolutely stuck.

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