Find support, advice and a place to share your stories, opinions and anecdotes. From parenting how-to's to wellness tips to midlife musings and everything in between, we cover it all. Browse our blogs below.
Midlife Matters
Monday, July 27, 2009
Comments 0
authored by: Sheryl Kraft
Are you a chocolate lover? I used to eat only milk chocolate, but once I learned of all the health benefits of dark chocolate, I quickly switched. Now, instead of feeling guilty, I feel downright virtuous (unless I eat too much, of course). So, here's a job I might be applying for - and you might want to consider it, too.
Midlife Matters
Monday, July 27, 2009
Comments 0
authored by: Sheryl Kraft
I can't remember the last time I had a vaccine to prevent an illness, save for the annual flu shot I have every year around October. And I'll bet most of you can't, either. If you knew that a disease was preventable, wouldn't you take advantage a vaccine?
Wellness in Practice
Thursday, July 23, 2009
Comments 0
authored by: Kristen Mucci-Mosier
Have you heard the news? Your outfit from Saturday night--skinny jeans and high heels--might be bad for your health. CBS News medical correspondent Dr. Jennifer Ashton was on "The Early Show" last week discussing nerve compression concerns that can come from wearing skinny jeans.
Midlife Matters
Thursday, July 23, 2009
Comments 1
authored by: Sheryl Kraft
You may have read my earlier post, where I expressed some frustration at reading new research reporting that our metabolism does not get quite the boost we all thought it got from exercising.
Real Women, Real Stories
Wednesday, July 22, 2009
Comments 0
Elyse Jankowski, HealthyWomen program assistantBeing a staffer here in the office of HealthyWomen, I get to talk to real women, on the phone everyday. But this past Sunday I had the chance to do something that I love even more - go out into the community and speak with them face to face.

share your story

Want to blog about your story on HealthyWomen.org? Click here to tell us about yourself, what you're struggling with, an obstacle you've overcome or even a new activity or class you've tried. Your story may give hope to a woman feeling alone or inspire someone to try something new.

like us!