Find support, advice and a place to share your stories, opinions and anecdotes. From parenting how-to's to wellness tips to midlife musings and everything in between, we cover it all. Browse our blogs below.
Wellness in Practice
Wednesday, August 12, 2009
Comments 2
authored by: Kristen Mucci-Mosier
This weekend I'm running the New York City Half Marathon. It's my first half and I'm a little nervous about it (should I really have invited all my friends and family to meet me at the finish line?).
Midlife Matters
Tuesday, August 11, 2009
Comments 8
authored by: Sheryl Kraft
A reader writes:"I recently turned 50 and decided to finally begin - and stick to - a serious exercise routine. I've been going to the gym four days a week doing 45 minutes of cardio and lifting weights. I'm so frustrated...it's been over 3 months and I've gained three pounds! What gives?"
Midlife Matters
Tuesday, August 11, 2009
Comments 4
authored by: Sheryl Kraft
Maybe it's because I saw some leaves on the ground this morning (it's hard to believe the trees are already beginning to shed) that I started thinking about college. If you're getting ready to send your child off to college, you're probably getting real busy right about now.
Midlife Matters
Friday, August 7, 2009
Comments 1
authored by: Sheryl Kraft
Recently I visited well-known Board-certified dermatologist Dr.
Midlife Matters
Wednesday, August 5, 2009
Comments 0
authored by: Sheryl Kraft
If you exercise regularly, you probably know that your body does not bounce back like it once did. How's this for a sign of aging: Last week we my husband found out he needs a hip replacement. Something that was always associated with old age is now upon us, and it's not as uncommon among baby boomers as I once thought.

share your story

Want to blog about your story on HealthyWomen.org? Click here to tell us about yourself, what you're struggling with, an obstacle you've overcome or even a new activity or class you've tried. Your story may give hope to a woman feeling alone or inspire someone to try something new.

like us!