Find support, advice and a place to share your stories, opinions and anecdotes. From parenting how-to's to wellness tips to midlife musings and everything in between, we cover it all. Browse our blogs below.
Midlife Matters
Wednesday, July 8, 2009
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authored by: Sheryl Kraft
Back in May, I wrote a post about change. A reader, feeling quite overwhelmed, had sent me an email bemoaning all the changes all around her. We can all relate, I'm sure. Around the time I hit 50, I was amazed at how many things started changing - my skin, my hair, my body - and my attitude.
Wellness in Practice
Wednesday, July 8, 2009
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authored by: Kristen Mucci-Mosier
I knew that I desperately needed to get new sneakers this summer (my feet were feeling it), but I kept putting it off because I wasn't sure what to look for; they all felt comfortable in the store, yet when I started jogging outdoors it was a different story. But I followed the tips below, invested in some nice new sneaks and my feet are thanking me. Did you know that if you weigh 150 pounds and walk one mile, you've exerted 63.5 tons of force on each foot, according to a study from the...
Midlife Matters
Wednesday, July 8, 2009
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authored by: Sheryl Kraft
I recently flew to California, a six-plus hour plane trip. And despite my reticence about walking around the plane while it was airborne, (I don't care much for flying and tend to stay put in my seat, tightly belted in) I made sure to get up and move - and drink lots of water, even though that meant lots of trips to the restroom.
Midlife Matters
Tuesday, July 7, 2009
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authored by: Sheryl Kraft
I remember as a young child hearing the word "middle age" and thinking OLD. Gray hair, false teeth, coke-bottle eyeglasses, canes...you name it. And now that I'm at "that age" I see things quite differently. It is certainly not what I expected... and I'm relieved.
Midlife Matters
Monday, July 6, 2009
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authored by: Sheryl Kraft
I hope everyone had a good holiday weekend. I'm happy to report that here in the Northeast we finally got a break from the relentless rain that seemed like it would never end. It feels like summer is really here! And with that, I finally got to enjoy a cookout complete with some corn on the cob.

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