Find support, advice and a place to share your stories, opinions and anecdotes. From parenting how-to's to wellness tips to midlife musings and everything in between, we cover it all. Browse our blogs below.
Wellness in Practice
Thursday, July 17, 2014
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authored by: Casie Popkin
New to #TotalBodyThursday? Check out the details, here.
Midlife Matters
Tuesday, July 15, 2014
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authored by: Sheryl Kraft
In a recent post, I suggested things that might be able to keep you at a good, healthy weight. In case you're wondering if they were just a figment of my imagination, I'm here to tell you the answer. No, they're not.There are good, legit reasons they work.
Midlife Matters
Friday, July 11, 2014
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authored by: Judy Freedman
Do you constantly add more clothes to your already full suitcase when you travel? Do you add an extra pair of jeans because you fear that one pair just might get soiled while on the plane? Do you bring three pairs of shoes when two will do?
Wellness in Practice
Thursday, July 10, 2014
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authored by: Casie Popkin
New to #TotalBodyThursday? Check out the details, here.
Midlife Matters
Tuesday, July 8, 2014
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authored by: Sheryl Kraft
There are some of us who are of the "salty and savory" variety. Their go-to snacks include just about anything with the word "chip" in it. They can't stand anything sweet (like dried cranberries) in their mixed salads but instead like to pile on the bacon bits. And when it comes to dessert, they'd rather eat some mixed (salty) nuts or cheese plate than a cookie.

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