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How to Drink Green Tea for Weight Loss
How to Drink Green Tea for Weight Loss

If you want to lose weight, consider drinking more green tea. Just 2.5 cups per day can help you drop unwanted pounds.

Breastfeeding Tips for New Moms
Breastfeeding Tips for New Moms

Learn 7 ways to improve your breastfeeding success, and 4 common breastfeeding challenges, including a low milk supply and sore nipples.

The Best Fruits for Weight Loss
The Best Fruits for Weight Loss

The fiber and water in fruits can help you feel full and make it easier to manage your weight. Plus, fruits provide lots of other nutrients to help keep you healthy.

The Best Teas to Drink for Weight Loss
The Best Teas to Drink for Weight Loss

Some teas can help you shed pounds. Find out how teas can play a role in helping slim your waistline and other health benefits.

10 Signs You Have a Leaky Gut—and How to Heal It
10 Signs You Have a Leaky Gut—and How to Heal It

This condition is not typically diagnosed but could be affecting the health of many people.

Fertility-Boosting Foods
Fertility-Boosting Foods

Trying to get pregnant? Learn how smart eating can help fertility and pregnancy, Get food ideas and more.

5 Reasons You Can Lose Weight With Peanuts
5 Reasons You Can Lose Weight With Peanuts

Keep full, stay healthy, lose weight.

When Sex Hurts
When Sex Hurts

Many women find sex painful after menopause. This condition, called dsypareunia, has many causes and many treatments.

Heavy Menstrual Bleeding: Symptoms and Treatment
Heavy Menstrual Bleeding: Symptoms and Treatment

Is heavy menstrual bleeding interfering with your life? Learn about treatments that can help

Ovulation Calculator
Ovulation Calculator

An easy way to track your most fertile days.

The Reality behind Testosterone Therapy
The Reality behind Testosterone Therapy

Confused about the pros and cons of testosterone therapy? Diffuse the myths and learn the facts.

Low Progesterone Symptoms
Low Progesterone Symptoms

Progesterone is a hormone that regulates many functions in a woman's body. Learn to recognize low progesterone and what you can do about it.