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Judy Freedman
Judy Freedman is an award-winning lifestyle blogger and social media influencer for baby boomers and midlife marketplace. Certified yoga and meditation instructor for individual and group classes. Highly-experienced creative communications professional with strong writing and presentation skills. Knowledgeable in array of branding, CMS, multi-media, and design techniques.
Everything you need to know about women’s health — in one place.
Why Don't Women Want to Talk About Menopause?
A recent AARP survey showed that a surprising number of women never discuss their menopausal symptoms with their health care provider. Here's why you should talk about them.
Love, Gilda Will Make You Smile
The documentary Love, Gilda will make you laugh and cry as your hear about the life and career of actress and comic Gilda Radner.
My Foodie Adventure at the 2018 Fancy Food Show
Follow blogger Judy Freedman as she tastes her way through the 2018 Fancy Food Show in New York City, sampling many of the new foods coming on the market.
Great Reads and New Novels at the 2018 Book Expo
Annual New York BookExpo offers a preview of new novels and memoirs from your favorite authors and celebrities to look for in the coming months.
New Wellness Books to Better Your Life
BookExpo America featured plenty of self-care titles, from cannabis to collagen and ketogenics to cauliflower. Check out these healthy cookbooks and other topics like yoga and mindfulness.
Wellness Travel: My Relaxing Visit to Le Monastère Des Augustines
If you like wellness travel, plan a visit to this 17th-century monastery for the Augustine Sisters in Quebec City, Canada.
Fashionistas Will Love "The Gospel According to André"
The Gospel According to André, a documentary about André Leon Talley, directed by Kim Novak, takes you from his humble upbringing in North Carolina to his role as Vogue editor and fashion curator.
It's Bladder Cancer Awareness Month: Time to Share My Story
Blogger Judy Freedman shares the story of her bladder cancer diagnosis to help raise awareness during Bladder Cancer Awareness Month.
How to Make the Most of Living a Longer Life
Some experts project that it won't be that long before people routinely live to be 100 years old, so it's time to examine the implications of living to 100.
In Praise of the New RBG Documentary
RBG, a new documentary about Supreme Court Justice Ruth Bader Ginsburg, paints a captivating portrait of the justice's strength and intelligence and reminds women of the hard fight for women's rights.
How to Make Peace With an Aging Body
Aging isn't easy. Our body sometimes betrays us, whether it's high cholesterol, bulging middle or thinning bones. Sometimes all we can do is make peace with ourselves.
