
Ways to Escape Holiday Madness Together
The whirlwind of holiday activity can become an emotional vortex. Look to your partner to join you in these activities that can replenish your energy and your connection.
Dec 12, 2018
Sexual HealthFor many of us, a big part of the joy of the holidays is connecting with friends and family, many of whom you may not see at any other time. It can be a whirlwind of activity. But if we're honest, it can also be an emotional vortex that sucks you in. Your sister still doesn't pitch in, your older son still pushes your buttons—on purpose—and your father-in-law still constantly interrupts you. No wonder you feel exhausted and depleted!
There is a respite from all that standing right in front of you: your partner. Look deep into that person's eyes and say the words you're both thinking: Let's get out of here. Then grab your lover by the hand and go.
Here are a few ideas that you can do in less than two hours, cost almost nothing and can refresh you and your partner.
Learn more about Self-Care Rituals to Reduce Holiday Stress.
When you give yourself permission to take mini escapes together (and then use them to connect), I think you'll see that it's possible to give yourself over to the holidays without letting them completely take over your life.
Stocking Stuffers you can sneak into your own holiday hosiery.
Barb DePree, MD, has been a gynecologist for 30 years, specializing in menopause care for the past 10. Dr. DePree was named the Certified Menopause Practitioner of the Year in 2013 by the North American Menopause Society. The award particularly recognized the outreach, communication and education she does through MiddlesexMD, a website she founded and where this blog first appeared. She also is director of the Women's Midlife Services at Holland Hospital, Holland, Michigan.