Family Meals Are Good for the Grown-Ups, Too, Not Just the Kids

Eating alone is associated with an increased likelihood of skipping meals, lower intakes of nutrients, reduced energy and poorer nutritional health

Self-Care & Mental Health

Here’s How to Help Your Kids Break out of Their Pandemic Bubble and Transition Back to Being With Others

Whether just comfortable at home or nervous about leaving, kids may need extra support to get back out there.

Family & Caregiving

To Help Insects, Make Them Welcome in Your Garden – Here’s How

If you're a gardener looking for a new challenge this year, consider revamping all or part of your yard to support beneficial insects

Your Health

Vaccinated and Ready to Party? Not so Fast, Says the CDC, but You Can Gather With Other Vaccinated People

The Centers for Disease Control and Prevention announces that fully vaccinated people can gather in small groups with other fully vaccinated people.

Prevention & Screenings

Why Do Smoke Alarms Keep Going off Even When There’s No Smoke?

Surprise! Dead batteries aren't the only reason your smoke alarm is going off when there's no fire.

Science and Technology

As CDC Warns Against Thanksgiving Travel, Here Are a Dozen More Things You Can Do to Help Stop Covid-19

The coronavirus is out of control. Lowering the staggering numbers of COVID-19 cases and deaths lies squarely with us.

Your Health

How to Have a Safe and Chill Thanksgiving

Tips for traveling and spending meaningful time at home

Family & Caregiving

Colleges and the Thanksgiving COVID-19 Risk: Fauci’s right – Holiday Plans May Have to Change

As COVID-19 cases rise, especially in college towns, families may need to rethink their holiday plans

Your Health

My Decision to Remove My Breast Implants

I loved my implants for a long time, but they no longer fit my lifestyle

Created With Support

Do You Feel Clean After Going to the Bathroom?

Not getting clean after going to the bathroom can cause health issues.

Created With Support

Healthy Home, Healthy You

From top to bottom, your home presents opportunities for illnesses. Here are some tips, tricks and bathroom gadgets that can help ensure your home doesn't make you sick.

Created With Support

How to Keep Toxins from Your Home

The average home may be riddled with substances that are potentially toxic. Here’s how to clean house.

Family & Caregiving

The Power of Color: Get Happy, Energized, Healthy and Focused

Color makes the world go round. Colors can delight and excite us; they can also be soothing and calming. Even common sayings reflect the power of colors.

Family & Caregiving

Winter Growth: Rethinking Organizing for Less Stress

Now is a great time to make the most of the slower season and start thinking about putting a little bit of energy back into a task or goal that you want to start, accomplish or brush up on. If you start now, it will be in full bloom by springtime.

Family & Caregiving