ask the expert topics
My father is a Vietnam War veteran. I've moved closer to him so we can do more things together, and I've noticed his health isn't as good as it was. I thought he was getting the health care he needs, but now I'm not so sure. He smokes a lot, and I'm worried about heart disease.
As a parent who has always struggled with weight issues, what, if anything, can I do to help my children avoid a constant battle with their weight?
How much fiber should I have in my daily diet, and what are the five best sources?
My wife just asked me for a divorce—out of the blue. Sure, we've had ups and downs like anyone else, but I thought we were doing OK. I don't understand what went wrong. Could this be a midlife thing she'll just get over? I need help! Where do I start?
I'd like to lose some weight in the new year, but I'm not sure where to begin. Any advice?
My doctor recently told me that I was deficient in vitamin D. Other than taking a supplement, what can I do to remedy this?