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My skin still breaks out, particularly when I exercise. What type of facial products should I use to keep my skin healthy without increasing the risk of breakouts?

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I want to talk to my primary care physician about my pain and fatigue but whenever I try, I become emotional and embarrassed. How can I discuss my symptoms so he'll better understand how I feel?

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My father is a Vietnam War veteran. I've moved closer to him so we can do more things together, and I've noticed his health isn't as good as it was. I thought he was getting the health care he needs, but now I'm not so sure. He smokes a lot, and I'm worried about heart disease.

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I have had a mastectomy and want to have reconstructive breast surgery soon. I've heard about a new procedure called the DIEP flap and want to know if it would be a good option for me.

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I'm taking insulin now for my type 2 diabetes. I'm also very physically active. Is there anything I should know?

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My doctor wants to start me on insulin for my diabetes. I hate the idea of giving myself shots. Is there any way to avoid insulin therapy? What devices might make my life easier?

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As a parent who has always struggled with weight issues, what, if anything, can I do to help my children avoid a constant battle with their weight?

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How much fiber should I have in my daily diet, and what are the five best sources?

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My wife just asked me for a divorce—out of the blue. Sure, we've had ups and downs like anyone else, but I thought we were doing OK. I don't understand what went wrong. Could this be a midlife thing she'll just get over? I need help! Where do I start?

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Q:

I'd like to lose some weight in the new year, but I'm not sure where to begin. Any advice?

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