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HealthyWomen Editors

The editorial team and staff of HealthyWomen.

Kim Ledgerwood

Editorial Director, HealthyWomen

As HealthyWomen’s editorial director, Kim oversees the production of all content and ensures that it is aligned with our mission, meets our high editorial standards and captures our brand voice.

Kim is an award-winning editor and copywriter with more than 25 years of experience. She started her career as a copywriter and broadcast producer at the Southeast’s largest full-service advertising agency, The Tombras Group. Since then, she has edited and written for a wide variety of clients, ranging from Fortune 500 companies to indie authors across multiple industries and topics.

She holds a bachelor’s degree in communications from the University of North Carolina, Chapel Hill, as well as a master’s degree in communications/advertising from The University of Tennessee, Knoxville.

Kim lives in Maryland with her husband, three children and a menagerie of pets.

Jacquelyne Froeber

Senior Editor, HealthyWomen

Jacquelyne Froeber is an award-winning journalist and editor. She holds a BA in journalism from Michigan State University. She is the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org.

As a breast cancer survivor, Jacquelyne encourages everyone to perform self-exams and get their yearly mammograms.

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cosmo recipe
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Healthy Cosmo Recipe

Nutrition & Movement

Why is our Cosmo healthy?

Besides the obvious lack of alcohol, this Cosmo packs a healthy punch with red and white cranberry juices (opt for the unsweetened brands). Cranberry, often revered for it's aid in preventing and overcoming urinary tract infections, has more antioxidants than grapes, and has been shown to be helpful in preventing certain cancers and reducing the risk of heart disease. Now that's something to toast to!

Healthy Cosmo Recipe

Ingredients
  • 2 ounces of red cranberry juice
  • 2 ounces of white cranberry juice
  • Splash of fresh lime juice
  • Splash of club soda
The Mix:
  1. Add all of your juices to a shaker 1/2 full with cracked ice.
  2. Shake for a full minute.
  3. Top glass with a twist of lemon.
  4. Add a splash of soda to each glass.
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