I have two sons (ages 6 and 10) whose diets sorely lack in fruits and vegetables. I try to show a good example by eating a variety of fruits and vegetables, but the best results from my boys are a rarely eaten apple or nibbling at mashed potatoes or a few ears of corn. What can I do?
Premature Birth: Managing Risk Factors
You may have heard stories about babies that arrived weeks before their due dates and wondered if you could help prevent this during your pregnancy. Find out the risk factors for premature delivery and what you can do to lower your risk
 Breastfeeding Tips for New MomsLearn 7 ways to improve your breastfeeding success, and 4 common breastfeeding challenges, including a low milk supply and sore nipples. |
 Common Physical Changes During PregnancyPregnancy affects every part of your body—from your hair to your toenails. Find out what to expect. |
 Essential Tips for Feeding Your InfantChoosing what to feed your baby and how to properly choose and use infant formula. |
 Pregnancy Nutrition Dos and Don'tsGet expert advice on eating a healthy diet during pregnancy, and learn what pregnant women should eat and what foods pregnant women should avoid for a healthy mom and baby. |
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I had a baby six months ago. I've started doing my cardio workouts again, but I can't seem to lose the excess weight around my belly. Any ideas?
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