5 Diets to Help You Lose Weight While Improving Your Health

Midlife brings changes in metabolism, weight and body shape for most women. The changes may be unavoidable, but there are ways to lose that extra weight healthfully.

Nutrition & Movement

How to Protect Yourself Against Medical Errors

Medical professionals are human, and medical errors occur. But there are many steps you can take to protect yourself against medical errors.

Menopause & Aging Well

14 Important Things to Know About Coronavirus

The coronavirus has reached the U.S. and is spreading, with no vaccine or cure yet, which makes it worrisome. Knowing the facts can help you be prepared and not panic.

Your Health