5 Helpful Day-to-Day Tips for IBD Moms

Hey IBD mamas and moms-to-be—this article is for you! I wanted to share 5 of my "life hacks" for taking on motherhood while living with IBD.

Real Women, Real Stories

Postpartum Depression Lied to Me and Said I was Damaged and Unfit

I don't remember the first time I thought of killing myself, but it seemed like the natural evolution of things at the time. All I had ever been taught was how wonderful motherhood would be. Why was it so hard for me?

Real Women, Real Stories

After Losing My Daughter to Postpartum Depression, I Decided to Be an Agent of Change

My daughter was lost to maternal mental health depression.I wondered how many other women are feeling this way.

Real Women, Real Stories

I Knew I Didn't Have Postpartum Depression, but I Also Knew Something Wasn't Right

One woman's story of living with postpartum anxiety. How she learned she had it and how she coped with it.

Real Women, Real Stories

Living with Postpartum Depression Made Me Realize Many Moms Suffer in Silence

Read on woman's story about her struggles with postpartum depression.

Real Women, Real Stories

What I Learned About Infertility While Trying to Conceive Our Second

Hope and positivity did not treat my PMAD. Instead, treatment restored my hope and positivity.

Real Women, Real Stories

Self-Love: Learning to Love Your Body Despite Your Disease

When you live with a chronic illness like Crohn’s disease, taking time to honor all that you do to merely function and keep up with the general population is worth recognizing.

Real Women, Real Stories

Learning to Love Myself as the Perfectly Imperfect Parent

The pressure we place upon new mothers—and upon ourselves as new mothers—is outrageous.

Real Women, Real Stories

Why I’m Talking About My Chronic Pain and Why You Should Too

I’m often afraid to talk about my struggles with chronic pain. This would mean ripping up the mask––that brave face that I have worked so hard to maintain. My hope is that if I am true and open about my experiences more, a few people might feel less alone

Real Women, Real Stories

How Mindset Shifts Will Help You Achieve Your Wellness Goals

As the first month closes on the new year, it’s important to assess not only your resolutions but also your mindset toward achieving them. The progress you make toward your goals is a direct result of your mindset.

Self-Care & Mental Health

Why I Chose to Freeze My Eggs

A woman's choice to freeze her eggs is very personal and reasons and results vary. Here is one woman's story about her experience freezing her eggs for a future pregnancy.

Your Health

Positive Thinking Did Not Heal My Postpartum Anxiety and Depression. Treatment Did.

Hope and positivity did not treat my PMAD. Instead, treatment restored my hope and positivity.

Real Women, Real Stories
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I'm Letting Myself Shed Tears for My Pain, and That's Okay

It's been six years since my suicide attempt. And I'm letting myself shed tears about it now.

Real Women, Real Stories

Female Veterans Who Inspire Us

HealthyWomen thanks female veterans who have served our country. We share a short list of veterans who inspire us on Instagram.

Nutrition & Movement