5 Reasons Why Energy Dips at Holiday Time

The demands of the holidays can zap your energy. With the new year arriving, here are some tips for how to recover your energy and stay healthy.


Menopause & Aging Well

A Surprising Way to Fight Fatigue

If you find yourself frequently fighting midday fatigue, the solution may surprise you. How about a leisurely walk to energize you?

Menopause & Aging Well

5 Easy Ways to Bust Menopause Fatigue

The hormone fluctuations of menopause can zap your energy and leave you feeling fatigued. What's a woman to do? Try these simple fatigue busters.

Your Health

How to Tell if You Have Chronic Fatigue Syndrome

If you're tired all the time with extreme fatigue that can't be explained by lifestyle or any underlying medical conditions, you may have chronic fatigue syndrome, also known as myalgic encephalomyelitis.

Self-Care & Mental Health

Guided Exercise May Help Chronic Fatigue Patients

An expert-guided, self-help exercise program may help people with chronic fatigue syndrome (CFS), a new study suggests.

Self-Care & Mental Health

5 Easy Ways to Boost Your Energy

If you're tired all the time and have ruled out health problems as the cause of your fatigue, then try these tips to boost your energy.

Self-Care & Mental Health

Chronic Fatigue Syndrome: Diagnostic Tests, Treatment and Prevention Urgently Needed

Chronic fatigue syndrome continues to affect millions of people, and yet the research budget for finding causes, treatment and prevention remains small.

Self-Care & Mental Health