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Can you learn Pilates from a DVD? I'd like to learn it, but classes are expensive, especially for lessons offered on Pilates equipment.

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Is it true that drinking tea can cut your risk of heart disease? Are there other foods I should eat to protect my heart?

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I had bariatric surgery four months ago. I eat lots of protein, but my hair is falling out, and I don't have room for vegetables and fruit. However, I do take a liquid vitamin and calcium. What type of foods should I be eating?

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I have two sons (ages 6 and 10) whose diets sorely lack in fruits and vegetables. I try to show a good example by eating a variety of fruits and vegetables, but the best results from my boys are a rarely eaten apple or nibbling at mashed potatoes or a few ears of corn. What can I do?

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My husband is having trouble with sex. He can't have an erection. This has never happened before. Can I do anything to help him?

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I'm 46 years old and going through perimenopause. I have irregular periods and water retention. My breasts always feel swollen; not sore—just enlarged. Is this due to water retention and lack of progesterone? Besides using progesterone cream, is there a natural way to help with this breast enlargement?

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How can I prevent chronic fatigue syndrome?

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How is chronic fatigue syndrome treated?

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How is chronic fatigue syndrome diagnosed?

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What are the symptoms of chronic fatigue syndrome?

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