I'm 46 years old and going through perimenopause. I have irregular periods and water retention. My breasts always feel swollen; not sore—just enlarged. Is this due to water retention and lack of progesterone? Besides using progesterone cream, is there a natural way to help with this breast enlargement?
Contraception Options for Women Over 40
Whether you're finished having children or considering having your first one, the only thing standing between you and the unexpected is your contraception.
 Learning a Sport at Midlife or BeyondIt's not too late to try a new sport. Get ideas and tips on getting started. |
 Menopause and Your Sexual Health: When Dryness Equals DiscomfortWondering if the symptoms you're experiencing are just a part of getting older? Get the facts and learn about your options. |
 Speed Up Your Metabolism at MidlifeIf you've noticed your clothes feeling a little tight these days, blame middle age. As we age, our metabolism slows. Find out what you can do to speed up your metabolism and lose that extra weight. |
 Keys to a Long LifeSocial support and spirituality can add years to your life. Find out what else experts say about living a longer and happier life. |
ask the expert
My husband is having trouble with sex. He can't have an erection. This has never happened before. Can I do anything to help him?
join the conversation
Hot flashes. Mood swings. Night sweats. Sounds familiar? Join the Hot Mamas community group to @#$%^, moan, and complain about menopause, get advice about treating symptoms and celebrate the Great Transition.
Are you 50 or over? Join our Nifty Fifty's group to talk about everything you need to know at midlife and beyond.
symptom checklist
Are you experiencing burning, itching or painful sex? This print-and-go checklist will help you to identify symptoms and start a conversation with your health care professional.
midlife matters blog
The Baby Boomer Blog
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