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What's Making You Anxious Now?Feature
What's Making You Anxious Now?

If you are a woman between the ages of 45 and 60 years old and experience anxiety, we would like to hear from you.

7 Things to Ease Your Flu Miseries
7 Things to Ease Your Flu Miseries

Flu season is winding down, but it's not over. Learn how to lessen your flu risk and how to feel better if you get the flu.

Tylenol or Advil? Not Created Equal for Pain Relief
Tylenol or Advil? Not Created Equal for Pain Relief

All pain relievers are not created equal. Tylenol (acetaminophen) may be better for headaches while Advil (ibuprofen) may work better for muscle pain and inflammation.

Sex After 50
Sex After 50

If you're experiencing dryness, irritation or pain during sex, you're not alone. As we age, our sex lives may be affected by hormonal changes leading to emotional and physical consequences. Find out what you can do about it.

Contraception Options for Women Over 40
Contraception Options for Women Over 40

Whether you're finished having children or considering having your first one, the only thing standing between you and the unexpected is your contraception.

The Reality behind Testosterone Therapy
The Reality behind Testosterone Therapy

Confused about the pros and cons of testosterone therapy? Diffuse the myths and learn the facts.

5 Reasons You Can Lose Weight With Peanuts
5 Reasons You Can Lose Weight With Peanuts

Keep full, stay healthy, lose weight.

When Sex Hurts
When Sex Hurts

Many women find sex painful after menopause. This condition, called dsypareunia, has many causes and many treatments.

Could You Have Low Estrogen?
Could You Have Low Estrogen?

Find out what happens when estrogen runs low and how to fix it.

The Beginner's Guide to Menopause
The Beginner's Guide to Menopause

When those first hot flashes or night sweats hit, you may want to talk with your health care provider about perimenopause—and read this guide on the menopause transition.

Painful Sex After 50
Painful Sex After 50

There are many reasons sex may be painful as you get older—one is your vagina gets drier and less elastic. It helps to know the symptoms and what you can do about it.

Sleep! We're in Favor
Sleep! We're in Favor

Hormonal changes around menopause can worsen sleep problems. But sleep is important to health, so make sleep hygiene a priority.

How to Make Peace With an Aging Body
How to Make Peace With an Aging Body

Aging isn't easy. Our body sometimes betrays us, whether it's high cholesterol, bulging middle or thinning bones. Sometimes all we can do is make peace with ourselves.

Intimidated by Fish? Don’t Be.
Intimidated by Fish? Don’t Be.

Face your fish fear, and dig into these deliciously healthy ideas.

What Do You Think About Menopause?
What Do You Think About Menopause?

Please take this quick poll on menopause.

How to Treat Your Aging Skin
How to Treat Your Aging Skin

Many forces are at work on our aging skin, and some changes are normal. How can you care for your skin and minimize signs of aging?

Migraines and Menopause: What's the Connection?
Migraines and Menopause: What's the Connection?

Menopause can make migraines better. But it can also give you migraines for the first time or make the ones you already have worse. What's the connection?

Why We Need to Do Away with the Stigma Around Alzheimer's
Why We Need to Do Away with the Stigma Around Alzheimer's

Stigma surrounding Alzheimer's disease may discourage Americans from learning about their risk and from joining clinical trials for potential new treatments, a small survey reveals.

What's Your Attitude Toward Aging?
What's Your Attitude Toward Aging?

How do you feel about the possibility of living to be 100 years old? Leading experts offer some ideas to think about.

Brain Injury and Dementia: What's the Connection?
Brain Injury and Dementia: What's the Connection?

A traumatic brain injury (TBI), even a mild one such as a concussion, may raise your risk for dementia.

Dilators: A Simple and Effective Stretch
Dilators: A Simple and Effective Stretch

Dilators are simple and effective for reconditioning the vagina and maintaining elasticity during fallow sexual periods.

Want to Live Longer? Eating a Little Less Might Do the Trick
Want to Live Longer? Eating a Little Less Might Do the Trick

Putting just a bit less on your dinner plate each day might be key to a longer life, preliminary research suggests.

What Do You Know About Your Sexual Health After Menopause?
What Do You Know About Your Sexual Health After Menopause?

If you are a woman who is 45 years or older, we want to understand your knowledge and experience with menopause and sexual health. Please take this survey.

Meditation and Yoga May Help Sharpen Memory
Meditation and Yoga May Help Sharpen Memory

A regular meditation practice might benefit older adults beginning to notice memory problems, a small pilot study finds.

For Many Women, Sex Gets Better at Midlife
For Many Women, Sex Gets Better at Midlife

Here's good news for middle-aged women who fear their sexual satisfaction is destined to decline: Aging can provide benefits that might make lovemaking even more enjoyable, a small study suggests.

This Holiday Conversation May Help Save a Life
This Holiday Conversation May Help Save a Life

Skip the political talk and chat about what's really important: your health.

Celebrating Your Health at Every Age
Celebrating Your Health at Every Age

Your body changes with each passing year, so it's important to be aware of and take care of your health needs and concerns at every age.

How Your Vagina Changes in Midlife
How Your Vagina Changes in Midlife

As you age, your vagina—due mostly to decreased estrogen levels—can become dry or irritated, which can cause pain during sex. This does not need to be the norm.

What No One Tells You About Menopause
What No One Tells You About Menopause

You probably know about the weight gain, hot flashes and night sweats associated with menopause. Here are some other side effects of menopause.

Menopause and Vaginal Dryness
Menopause and Vaginal Dryness

Lower levels of estrogen often mean vaginal dryness after menopause. Learn what you can do to minimize symptoms and treat vaginal dryness.

What You Don't Know About Endometriosis—But Should
What You Don't Know About Endometriosis—But Should

Everything you need to know about endometriosis symptoms and more.

Steer Clear of Falling
Steer Clear of Falling

Falls can be more serious as we get older, so take steps to improve your balance and remove causes of falls from your home.

How to Navigate a Complicated Health Care System as You Age
How to Navigate a Complicated Health Care System as You Age

Your health care coverage may change around age 65, either through retirement or government requirements, so make sure you plan ahead.

What Do You Know About Endometriosis?
What Do You Know About Endometriosis?

Please take our survey and tell us what you know about or have experienced related to endometriosis.