Learning a Sport at Midlife or Beyond

It's not too late to try a new sport, whether it's one that was a childhood dream or something that caught your fancy later. Find out how to get started and how to stick with it.

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Top 10 Ways to Stay Healthy While Working From Home

More people are enjoying the benefits of working from home, but there can also be health challenges. Find out how to stay healthy in your home office.

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middle aged woman smiling

Contraception Options for Women Over 40

Turning 40? Review your contraception options.

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hpv infographic

Stay Healthy With Pap and HPV Tests

HPV, Pap tests and cervical cancer are all related and can be confusing. This infographic helps separate myth from fact.

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OAB and Sexual Intimacy

Overactive bladder can ruin the mood in the bedroom. Find out what to do to manage OAB symptoms.

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ask the expert

My husband is having trouble with sex. He can't have an erection. This has never happened before. Can I do anything to help him?

I'm 46 years old and going through perimenopause. I have irregular periods and water retention. My breasts always feel swollen; not sore—just enlarged. Is this due to water retention and lack of progesterone? Besides using progesterone cream, is there a natural way to help with this breast enlargement?

join the conversation

Hot flashes. Mood swings. Night sweats. Sounds familiar? Join the Hot Mamas community group to @#$%^, moan, and complain about menopause, get advice about treating symptoms and celebrate the Great Transition.

Are you 50 or over? Join our Nifty Fifty's group to talk about everything you need to know at midlife and beyond.

symptom checklist

Are you experiencing burning, itching or painful sex? This print-and-go checklist will help you to identify symptoms and start a conversation with your health care professional.