As I'm getting older, I am becoming more concerned with bone health. Are there certain foods I can eat to fend off weakened bones?
aging well
6 Common Myths About Aging
Think you know the facts about growing older? Think again. Find out some common misconceptions about aging.
 Learning a Sport at Midlife or BeyondIt's not too late to try a new sport. Get ideas and tips on getting started. |
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 Your Mental Health at MidlifeAre you experiencing lots of ups and downs? No, you're not going crazy. You're going through middle age. |
 Prescription for Health: Move Your BodyStaying active can be your ticket to better health. Reduce age-related medical risks by integrating exercise into your daily routine. |
ask the expert
I just turned 59 and with the big 6-0 on the horizon I've started exercising and trying to take better care of myself (better late than never, right?). Are there any super-foods a gal like me should begin adding to her diet to help keep my mind sharp and my body strong?
midlife matters blog
The Baby Boomer Blog
quick links
