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Celebrating Your Health at Every AgeFeature
Celebrating Your Health at Every Age

Your body changes with each passing year, so it's important to be aware of and take care of your health needs and concerns at every age.

5 Reasons You Can Lose Weight With Peanuts
5 Reasons You Can Lose Weight With Peanuts

Keep full, stay healthy, lose weight.

The Reality behind Testosterone Therapy
The Reality behind Testosterone Therapy

Confused about the pros and cons of testosterone therapy? Diffuse the myths and learn the facts.

8 Ways to Treat Your Feet Right
8 Ways to Treat Your Feet Right

In honor of Foot Health Month, follow these simple steps to help your feet look and feel great just in time for sandal season

When Sex Hurts
When Sex Hurts

Many women find sex painful after menopause. This condition, called dsypareunia, has many causes and many treatments.

Tylenol or Advil? Not Created Equal for Pain Relief
Tylenol or Advil? Not Created Equal for Pain Relief

All pain relievers are not created equal. Tylenol (acetaminophen) may be better for headaches while Advil (ibuprofen) may work better for muscle pain and inflammation.

Contraception Options for Women Over 40
Contraception Options for Women Over 40

Whether you're finished having children or considering having your first one, the only thing standing between you and the unexpected is your contraception.

Sex After 50: More Than Ever?
Sex After 50: More Than Ever?

Even couples who have been married 65 years or more still have sex with some frequency.

Is Your Job Making You Vitamin D Deficient?
Is Your Job Making You Vitamin D Deficient?

Spending your days cooped up inside an office might mean you're not getting enough vital vitamin D—know as the "sunshine vitamin," researchers report.

Women More Likely to Remember Plus-Size Models
Women More Likely to Remember Plus-Size Models

It pays to use more realistic body types.

My Yoga Journey: Celebrating 1 Year as a Teacher
My Yoga Journey: Celebrating 1 Year as a Teacher

Becoming a yoga instructor is a learning experience and many lessons come from listening to and observing students.

How to Feel 40 Years Young—Not Old
How to Feel 40 Years Young—Not Old

Could regular, strenuous exercise be a "fountain of youth"?

5 Small Steps Toward Becoming a Morning Person
5 Small Steps Toward Becoming a Morning Person

You may not suddenly switch from night owl to early riser, but here are some tips to make it easier to get out of bed in the morning.

Learning to Deal With Pain
Learning to Deal With Pain

Pains—both physical and emotional—seem to occur more often in midlife, and resiliency remains the key to getting up and going on.

1 in 4 Nursing Home Residents Has Antibiotic-Resistant Bacteria
1 in 4 Nursing Home Residents Has Antibiotic-Resistant Bacteria

Multidrug-resistant bacteria, such as E. coli, can be found in more than one-quarter of people living in nursing homes.

How to Keep Your Post-50 Skin Happy and Hydrated
How to Keep Your Post-50 Skin Happy and Hydrated

Top tips to keep mature skin healthy and more youthful looking.

Centenarians Often Healthier Than Younger Seniors
Centenarians Often Healthier Than Younger Seniors

Americans who are 100 years or older have lower rates of chronic illness than younger seniors.

How to Use Sunscreen the Right Way
How to Use Sunscreen the Right Way

Time outdoors is healthy, but it's important to use sunscreen the right way to protect your skin.

5 Tips for Packing for a Trip
5 Tips for Packing for a Trip

Picking essentials in coordinating colors and adding layers and accessories is a good start when packing for a trip.

De-stress With Breathing Techniques
De-stress With Breathing Techniques

Practice breathing techniques to relieve stress and provide feelings of calm and tranquility.

What You Don't Know About Endometriosis—But Should
What You Don't Know About Endometriosis—But Should

Everything you need to know about endometriosis symptoms and more.

For Many Women, Sex Gets Better at Midlife
For Many Women, Sex Gets Better at Midlife

Here's good news for middle-aged women who fear their sexual satisfaction is destined to decline: Aging can provide benefits that might make lovemaking even more enjoyable, a small study suggests.

Menopause and Vaginal Dryness
Menopause and Vaginal Dryness

Lower levels of estrogen often mean vaginal dryness after menopause. Learn what you can do to minimize symptoms and treat vaginal dryness.

This Holiday Conversation May Help Save a Life
This Holiday Conversation May Help Save a Life

Skip the political talk and chat about what's really important: your health.

What You Don't—But Should—Know About Genital Warts
What You Don't—But Should—Know About Genital Warts

Until there is a better understanding of genital warts, how can we expect to reduce the prevalence of this common STD?

What No One Tells You About Menopause
What No One Tells You About Menopause

You probably know about the weight gain, hot flashes and night sweats associated with menopause. Here are some other side effects of menopause.

What Do You Know About Endometriosis?
What Do You Know About Endometriosis?

Please take our survey and tell us what you know about or have experienced related to endometriosis.

Kids of Older Moms May Have Advantage Over Their Peers
Kids of Older Moms May Have Advantage Over Their Peers

Although older women may face more potential pregnancy complications, their children seem to fare better in some ways over the long run, a new study suggests.

How Your Vagina Changes in Midlife
How Your Vagina Changes in Midlife

As you age, your vagina—due mostly to decreased estrogen levels—can become dry or irritated, which can cause pain during sex. This does not need to be the norm.

How to Navigate a Complicated Health Care System as You Age
How to Navigate a Complicated Health Care System as You Age

Your health care coverage may change around age 65, either through retirement or government requirements, so make sure you plan ahead.

Steer Clear of Falling
Steer Clear of Falling

Falls can be more serious as we get older, so take steps to improve your balance and remove causes of falls from your home.

Meditation and Yoga May Help Sharpen Memory
Meditation and Yoga May Help Sharpen Memory

A regular meditation practice might benefit older adults beginning to notice memory problems, a small pilot study finds.