Protecting Your Skin from the Sun
Remember when we thought slathering on baby oil to promote tanning was doing something good for our skin? We know better than that today, but choosing a sunscreen or sunblock can be confusing. Find out what to look for and learn other tips for preventing sun damage and protecting your skin and eyes this summer.
 Are You Beach-Ready? Get Essential Summer Safety TipsSummer safety tips that could save you and your family from burns, injuries or mishaps in the water. |
 Tips for Staying Hydrated in the HeatAre you drinking the right amount? Learn ways to keep your body supplied with the fluid it needs, especially when exercising. |
 Mosquito-Borne Illnesses: What They Are and How to Prevent ThemMosquitoes are one of summer's biggest annoyances, but their impact may be even more significant than an itchy bite. |
 5 Ways to Protect Your Eyes From the SunYour eyes can suffer serious damage from UV rays. What precautions are you taking? |
wellness in practice blog
Healthy Habits Made Simple
