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Osteoporosis

When you hear the word "osteoporosis," you may think of a little old Caucasian lady, feeble and hunched over a walker. But osteoporosis doesn't only happen to older Caucasian women. Osteoporosis occurs in women and men from all backgrounds. READ MORE

Osteoporosis

mature woman with her arm in a cast due to osetoporosis

Menopause and Osteoporosis: How to Take Charge of Your Bone Health

The sharp decline in estrogen that comes around menopause leads to a weakening of women's bones. That's why it's important to know how to take charge of your bone health and prevent fractures.

Anne Lake

Osteoporosis: Knowing – and Owning – Your Numbers

As with so many things, when it comes to aging, what’s on the inside ultimately matters most.

Understanding Your Bone Health as You Age

Understanding Your Bone Health as You Age

As you age, postmenopausal osteoporosis is more likely to occur because your body's natural bone remodeling process becomes unbalanced. Here's what you need to know.

prevent osteoporosis

Help Prevent Osteoporosis: "Love Your Bones: Protect Your Future"

Approximately one in two women over age 50 will break a bone because of osteoporosis. Find out how you can keep strong bones.

Two friends embrace and smile at an outdoor yoga class

Women’s Bone Health Over the Years

Your bone health is important at any age. Here’s what you need to know.

holding dumbbells lifts weights exercise in gym

6 Ways to Strengthen Your Musculoskeletal System

Learn expert tips to help keep your bones, muscles and joints as healthy as possible

physician and patient in medical consultation at the clinic

Questions to Ask Your Healthcare Provider About Bone Health

Everyone should be proactive about their bone health — especially women. Check out this list of questions to be sure to get the information you need during your appointment.

Rebecca Sorley

I Discovered I Had Osteoporosis When I Broke Bones in Both of My Elbows During a Fall

I worried about protecting my bones and livelihood as a pianist and teacher, but my bone loss has reversed

physician and patient in medical consultation at the clinic

Preguntas que debes hacer a tu proveedor de atención médica acerca de la salud ósea

Todos deberían ser proactivos en lo que se refiere a su salud ósea, especialmente las mujeres. Revisa esta lista de preguntas para asegurarte de que obtengas la información que necesitas durante tu consulta.

Rebecca Sorley

Descubrí que tenía osteoporosis cuando tuve fracturas en mis dos codos por una caída

Me preocupó la protección de mis huesos y poder continuar con mi profesión de pianista y profesora, pero mi pérdida ósea se ha revertido.

Vonda Wright

15 Minutes With: Vonda Wright Talks Bone Health During Menopause and the Secret to Living a Long, Healthy Life

The orthopedic surgeon and longevity specialist breaks down the importance of strong bones during menopause

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Highlighted bones of person on treadmill

Women and Bone Health Basics

Women aren’t often thinking of or educated about bone health protection — but they should be

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