Navigating COPD in Rural America

Navigating COPD in Rural America

Living in a rural area can affect your COPD. Here’s what you need to know.

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Navigating COPD in Rural America Infographic

1 in 5 Americans live in a rural area.

Rural Americans face more health challenges than people living in cities and difficulties getting healthcare because of:

  • Clinician shortages
  • Hospital closings
  • Long distances to get to hospitals, specialists and pharmacies
  • Lack of public transportation

These factors make it harder to live with COPD.

What Is COPD?

COPD, or chronic obstructive pulmonary disease, is a progressive lung condition that causes inflammation of the airways, making it hard to breathe.

COPD is the 5th leading cause of death in the U.S.

COPD in Rural Areas

1 in 12 of people in rural areas have COPD compared to 1 in 20 in urban areas.

Compared to people who live in cities, people in rural areas are:

  • 2x as likely to have COPD
  • More likely to go to the hospital for COPD
  • More likely to die from COPD

Why COPD Is Worse in Rural Areas

People in rural areas:

  • Are more likely to smoke
  • Have fewer stop-smoking programs
  • Are more likely to work in industries that expose them to pollutants
  • Live with more indoor pollution from burning wood or coal for heating or cooking
  • Have more medical problems that can make COPD worse
  • Have less money to afford medications to treat COPD
  • Are more likely to not have health insurance
  • Have less access to healthcare, including specialists who treat COPD
  • May have more trouble getting diagnosed and treated for COPD

How to Manage COPD in Rural America

  • Track disease progression and symptoms to know if they’re getting worse
    • Use that information as an early warning and get to care
  • Use telehealth for:
    • Remote monitoring to track symptoms, trends and triggers
    • Digital pulmonary rehab to learn strategies
    • Routine and time-sensitive care
  • Line up transportation in advance
    • Insurance may cover transportation or local nonprofits may help
    • Medicaid is required to pay for non-emergency medical transportation
  • Make a COPD Action Plan with:
    • Your medicines
    • How to know it’s time to seek care
    • How to reach your clinician
    • Transportation options
  • Make lifestyle choices that keep COPD from getting worse
    • Quit smoking
    • Exercise for strength and stamina
    • Eat nutritious foods
    • Avoid irritants like dust and pollen
    • Get good sleep
    • Get vaccinated to prevent infections that make COPD worse
  • Advocate for yourself
    • You may have to look harder or travel farther for a lung specialist.
    • Most health insurance (including the VA and Medicaid) have to offer specialists within a certain travel time or distance. If they don’t, you can get an exception to see someone out of the insurance network (but you have to request it).
    • Find free or lower-cost care from rural and federally qualified health centers.

Remember: You ALWAYS have the right to emergency care.

Resources

American Lung Association – My COPD Action Plan

COPD Action Alliance – Veterans and COPD

COPD Foundation – My COPD Action Plan

This educational resource was created with support from Chiesi, Sanofi and Regeneron.

Deb Gordon's avatar

Deb Gordon

Deborah D. Gordon has spent her career trying to level the playing field for healthcare consumers. She is co-founder of Umbra Health Advocacy, a marketplace for patient advocacy services, and co-director of the Alliance of Professional Health Advocates, the premiere membership organization for independent advocates. She is the author of "The Health Care Consumer's Manifesto: How to Get the Most for Your Money," based on consumer research she conducted as a senior fellow in the Harvard Kennedy School's Mossavar-Rahmani Center for Business and Government.

Deb previously spent more than two decades in healthcare leadership roles, including chief marketing officer for a Massachusetts health plan and CEO of a health technology company. Deb is an Aspen Institute Health Innovators Fellow, an Eisenhower Fellow and a Boston Business Journal 40-under-40 honoree. Her contributions have appeared in JAMA Network Open, the Harvard Business Review blog, USA Today, RealClear Politics, The Hill and Managed Care Magazine. She earned a BA in bioethics from Brown University and an MBA with distinction from Harvard Business School.

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