Health Center - Perimenopause

Not sure why you're waking in a sweat? Never sure when or if your period will occur or why you bleed so much when it does? You may not think you're old enough for menopause, but perimenopause—the transitional time leading up to menopause—can last several years. Let us help you manage this stage of your life.
Menopause Guide

ask the expert

I'm 46 years old and going through perimenopause. I have irregular periods and water retention. My breasts always feel swollen; not sore—just enlarged. Is this due to water retention and lack of progesterone? Besides using progesterone cream, is there a natural way to help with this breast enlargement?

Is it common to experience mood swings and depression during the years leading into menopause and immediately after?