I'm 46 years old and going through perimenopause. I have irregular periods and water retention. My breasts always feel swollen; not sore—just enlarged. Is this due to water retention and lack of progesterone? Besides using progesterone cream, is there a natural way to help with this breast enlargement?
Health Center - Menopause
If you've been asking, "Is it hot in here or is it me?" you've come to the right place. The months and years leading up to and following menopause can be bewildering at best, overwhelming at times. You've got questions. We’ve got answers.
Menopause Guide
featured articles
Menopause and Your Sexual Health: When Dryness Equals Discomfort
Wondering if the symptoms you're experiencing are just a part of getting older? Get the facts and learn about your options.
Menopause and Your Changing Body
A negative self-image is common during menopause. Get tips for promoting peace between your mind and body during this complex life transition.
ask the expert
Is it common to experience mood swings and depression during the years leading into menopause and immediately after?
symptom checklist
Are you experiencing burning, itching or painful sex? This print-and-go checklist will help you to identify symptoms and start a conversation with your health care professional.
print and go
Download and print these 10 questions to ask your health care professional about vaginal dryness and painful intercourse.
more on menopause
Read our Menopause health topic for diagnosis and treatment information, questions to ask and more.
hormone therapy
The Hormone Foundation has developed several resources to help answer women's concerns about hormone therapy. Learn more here.


