menopause

Menopause and Your Changing Body

A negative self-image is common during menopause. Get tips for promoting peace between your mind and body during this complex life transition

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middle aged woman

Could It Be Menopause?

Identify symptoms and learn what to expect

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middle age woman smiling

Managing Menopausal Symptoms

Lifestyle changes can make a huge difference in how you feel

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woman in the pool

Your Health at Midlife

What you need to know to stay healthy in your 40s and 50s

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ask the expert

Does menopausal hormone therapy cause breast cancer or not?

I am a 51-year-old female perimenopausal woman. My mother got breast cancer when she was 40 (long before her menopause at 52). I have heard that premenopausal breast cancer is different from postmenopausal breast cancer. I am wondering if my inherited risk factor will decrease after menopause?

small steps to a healthier you

Getting enough vitamin C? For most women, your recommended daily intake is 75 mg. You don't have to rely on OJ for all your vitamin C; other fruits like guava, mango and strawberry are loaded with it, as are veggies like broccoli, bell peppers and kohlrabi.

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