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tips for osteoarthritis relief

Take healthy steps toward joint pain relief with dance tips from Louis Van Amstel, former Dancing with the Stars professional and creator of LaBlast Fitness. Find out how he's helping to bring relief to the many women—like his mother—who suffer from osteoarthritis joint pain.

Read His Blog
Watch His Video
Learn More About OA

pregnancy newsletter

Track your 40 weeks with the HealthyPregnancy Newsletter

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you deserve to be happier

family size matters


There's no one perfect family size, just the size that works for you. Check out resources and information for women who think they may be done having children at familysizematters.com.

Sponsored by Bayer HealthCare

small steps to a healthier you

Don’t diet on your own!

Don’t diet on your own! Knowing someone will check your progress can be a big motivator. Round up a couple friends who also want to lose weight.

watch & learn

ask the expert

Is it safe to combine pain relievers if one isn't easing my pain?

Why do I need a Pap test and an HPV test?

womenTALK blog

I've been thinking about the word relinquish ever since I went to yoga class where my yoga teacher, P, talked her fellow yogis (of which I am one)...
Few things say "autumn" more than apples. Well, maybe pumpkins—but they're not as much fun to pick or as easy to eat. Plus, October is National...
New to #TotalBodyThursday? Check out the details, here.