Are your meals beige? Foods with bright colors typically offer more nutritional value, and the more varied your foods, the more balanced your diet will be.
cervical cancer toolkit
We all know women and men are different. But did you know the symptoms we feel when we have a blockage in our heart arteries can also be different? If you’re expecting chest pain, you may be overlooking some important, less obvious symptoms.
Evaluate your symptoms with our CAD Symptoms Checklist.
Track your 40 weeks with the HealthyPregnancy Newsletter
small steps to a healthier you
Some eye problems you can take care of yourself, but it's important to know how to do it and when to seek medical help.
Many young female cancer survivors say they don't receive enough information about preserving their fertility, a new study finds. These women are at risk for early menopause because of their cancer treatment. If they want to have children but are not yet ready to start a family, they may be able to freeze their eggs or embryos after treatment, researchers explained.
Legions of arthritis sufferers try physical therapy and anti-inflammatory drugs to no avail. Now, a new study looks East for relief--to the martial art tai chi. Researchers concluded that tai chi offers an alternative to physical therapy for common knee osteoarthritis--and it might also boost well-being.