Grow your own herbs. You can really perk up your menu (and cut back on the salt) with the addition of fresh herbs to favorite meals.
Americans Are Eating Too Much of This and Not Enough of These
Are you make smart and healthy choices?Read More
Could This Make Chocolate Healthier AND More Delicious?
Researchers say they have found a way that might make chocolate healthier and more delicious.Read More
Track your 40 weeks with the HealthyPregnancy Newsletter
family size matters
There's no one perfect family size, just the size that works for you. Check out resources and information for women who think they may be done having children at familysizematters.com.
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small steps to a healthier you
Many baby boomers favor aging in place, where they stay in their own homes for as long as possible.
A new study suggests children who are allowed occasional sips of alcohol are more likely to start drinking by the time they're in high school.