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HealthyWomen Editors

The editorial team and staff of HealthyWomen.

Kim Ledgerwood

Editorial Director, HealthyWomen

As HealthyWomen’s editorial director, Kim oversees the production of all content and ensures that it is aligned with our mission, meets our high editorial standards and captures our brand voice.

Kim is an award-winning editor and copywriter with more than 25 years of experience. She started her career as a copywriter and broadcast producer at the Southeast’s largest full-service advertising agency, The Tombras Group. Since then, she has edited and written for a wide variety of clients, ranging from Fortune 500 companies to indie authors across multiple industries and topics.

She holds a bachelor’s degree in communications from the University of North Carolina, Chapel Hill, as well as a master’s degree in communications/advertising from The University of Tennessee, Knoxville.

Kim lives in Maryland with her husband, three children and a menagerie of pets.

Jacquelyne Froeber

Senior Editor, HealthyWomen

Jacquelyne Froeber is an award-winning journalist and editor. She holds a BA in journalism from Michigan State University. She is the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org.

As a breast cancer survivor, Jacquelyne encourages everyone to perform self-exams and get their yearly mammograms.

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Sweet Potato, Basil and Chicken Ravioli in Curried Sauce
iStock.com/AnaMOMarques

Sweet Potato, Basil and Chicken Ravioli in Curried Sauce

Nutrition & Movement

Sweet Potato, basil, chicken ravioli in curried sauce - recipe contest entry Submitted by Becca Friedman

Ingredients:


Sauce

  • 1/4 cup olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, chopped
  • 1 tsp chili flakes
  • 2 cans diced/peeled tomatoes (or 3-4 fresh tomatoes, diced)
  • 1/4 tsp sugar
  • 1 can light coconut milk
  • 1 1/2 tsp of your favorite curry powder/mix
  • salt, to taste

Filling

  • 1 mashed/cooked sweet potato
  • 1/4 cup plain yogurt
  • 3/4 cup shredded light mozzarella (or paneer or similar soft mellow cheese)
  • 1 1/3 cup boiled chicken, shredded/minced
  • 1/2 tsp salt
  • 1 tbsp fresh basil, julienned
  • 1/2 tsp of your favorite curry powder/mix

Pasta Dough

  • 3 1/2 cup flour (plus more for rolling dough out)
  • 5 eggs
  • 2 tbsp olive oil
  • A few leaves of fresh basil
  • pinch of sugar
  • 1/4 tsp salt
  • 1 tbsp water

Note: You can also use wonton wrappers found in your local grocery store or Asian market instead of making your own dough

Directions

Sauce

1. Combine olive oil, onion, and garlic in a pot and heat until translucent.
2. Add chili flakes, sugar, and tomatoes and cook down to soften tomato pieces.
3. After about 15 minutes, add can of cocount milk, curry, and salt to taste.

Filling

1. Mash sweet potato with yogurt.
2. Once soft and blended and while still hot, add cheese.
3. Add chicken, salt, basil, and curry and mix together.
4. Reserve to fill dough.

Dough

1. In a food processor, add flour, salt, sugar, and basil.
2. In a another small dish, blend 4 eggs and the olive oil.
3. Set processor to pulse, and add egg mix gradually until the dough begins to pull together in a rubbery smooth texture.
4. Roll dough out using pasta machine.
5. Blend last egg and water for egg-wash and set aside for assembly.

Assembly

1. Once dough is rolled out, brush corresponding sheets with egg wash.
2. Drop 1 tbsp of filling onto dough, spaced out about an 1-1 1/2 inches apart
3. Lay corresponding sheet over top of the sheet with filling on it so that egg-washed sides meet, careful to press out air bubbles that may be trapped between sheets.
4. Cook in pot of boiling and salted water until al dente.
5. Serve, Eat, Enjoy!

Recipe Makes 36 Raviolis

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