Stuffed Avocado

Nutrition & Movement

Stuffed Avocado


This makes a lovely lunch, with healthy fats like omega-3s in the shrimp and monounsaturated and polyunsaturated fats in the avocado.

Prep Time:10 Min
Cook Time: 3 Min
Ready In: 13 Min

Servings: 2

Ingredients:

  • 1 ripe avocado
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons sour cream
  • Salt and pepper, to taste
  • 1 tablespoon vegetable oil
  • 2 large prawns
  • 3 tablespoons feta cheese, crumbled

Directions:

  1. Cut the avocado in half, lengthwise, and remove the pit.
  2. Carefully scoop out all of the flesh and put aside. Cut it into small pieces.
  3. In a small bowl, mix the avocado pieces, lemon juice, oil, sour cream, salt and pepper.
  4. In a hot pan, heat the oil and cook the prawns for about 3 minutes, turning them halfway through. Season with salt and pepper to taste.
  5. Fill the avocado skins with the avocado and sour cream mixture. Top with the prawns and feta.

This recipe is courtesy of Gourmandize.com.

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