Strength Workout #1

HealthyWomen Editors
08 Jul 2014


Welcome to the HealthyWomen and Boot Camp Hub Get Fit Challenge! Brand new? Click here for more info.

Here is Strength Workout #1. Aim to complete 3 strength training workouts every week. ARE YOU READY?

What are you waiting for?! GET STARTED

Motivation
Workouts: Aim to complete 3 cardio and 3 strength workouts per week.
Daily Missions
Win Tomorrow Checklist

ENTER TO WIN A TRIP TO MEXICO!!!! You must complete this entry form by Monday, July 14, in order to be eligible. Read all the rules, HERE.

MEET YOUR TRAINERS

Want MORE workouts? Check out the Boot Camp Hub website.

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