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HealthyWomen Editors

The editorial team and staff of HealthyWomen.

Kim Ledgerwood

Editorial Director, HealthyWomen

As HealthyWomen’s editorial director, Kim oversees the production of all content and ensures that it is aligned with our mission, meets our high editorial standards and captures our brand voice.

Kim is an award-winning editor and copywriter with more than 25 years of experience. She started her career as a copywriter and broadcast producer at the Southeast’s largest full-service advertising agency, The Tombras Group. Since then, she has edited and written for a wide variety of clients, ranging from Fortune 500 companies to indie authors across multiple industries and topics.

She holds a bachelor’s degree in communications from the University of North Carolina, Chapel Hill, as well as a master’s degree in communications/advertising from The University of Tennessee, Knoxville.

Kim lives in Maryland with her husband, three children and a menagerie of pets.

Jacquelyne Froeber

Senior Editor, HealthyWomen

Jacquelyne Froeber is an award-winning journalist and editor. She holds a BA in journalism from Michigan State University. She is the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org.

As a breast cancer survivor, Jacquelyne encourages everyone to perform self-exams and get their yearly mammograms.

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Spinach Polenta
iStock.com/AmalliaEka

Prep Time: 20 Min
Cook Time: 20 Min
Ready In: 40 Min

Servings: 4 main or 8 side

Ingredients:

  • 4 tablespoons of extra-virgin olive oil, divided
  • 1 large onion, finely chopped
  • 4 garlic cloves, finely chopped
  • 2 (10-ounce) packages of frozen chopped spinach (cook according to package directions and squeeze out moisture)
  • 1/4 cup fresh basil, finely chopped (optional)
  • Salt and pepper, to taste
  • 3 cups low-sodium vegetable broth
  • 2 cups coarse-ground yellow cornmeal
  • Fresh dill and scallion, chopped, for garnish (optional)

Directions:

  1. Preheat the oven to 375 degrees. Lightly oil a 10-inch ceramic pie plate; set aside.
  2. Heat 2 tablespoons oil in a large skillet over medium heat. Add the onion and cook, stirring, until softened but not browned, about 3 minutes.
  3. Add the garlic and cook, stirring, 1 minute.
  4. Add the spinach, chopped basil (if using), salt and pepper; stir until thoroughly combined.
  5. Reduce heat to low, constantly stirring for 5 to 7 minutes.
  6. Pour broth into mixture and stir until thoroughly combined.
  7. Pour mixture into the ceramic pie plate and sprinkle the cornmeal on top.
  8. Drizzle remaining olive oil atop dish.
  9. Bake in oven for 20 minutes, or until the polenta is delicately brown. Remove from oven and garnish with dill and scallions, if desired.

Recipe courtesy of Maria Zoitas, creator of Maria’s Homemade line of prepared food, sold exclusively at Westside Market NYC.

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