Roasted Brussels Sprouts

Roasted Brussels Sprouts

Nutrition & Movement

Prep Time: 15 Min
Cook Time: 45 Min
Ready In: 1 Hr
Servings: 6
Ingredients:

  • 1 1/2 pounds Brussels sprouts, ends trimmed and yellow leaves removed
  • 3 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

Directions:
1. Preheat oven to 400°F (205°C).

2. Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.

3. Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.

Nutritional Information:
Amount Per Serving Calories: 104 | Total Fat: 7.3g | Cholesterol: 0mg

Recipe courtesy of AllRecipes.com

ADVERTISEMENT

15 Minutes With Dr. Lauren Gardner

You may not know her name, but you've probably used the dashboard she and her team created to track Covid-19

Your Health

Nearly 60 Million Americans Don’t Drink Their Tap Water, Research Suggests – Here’s Why That’s a Public Health Problem

People who don't trust their tap water shift to more expensive and often less healthy options, like bottled water or sugary drinks

Your Wellness

Johnson & Johnson Vaccine Suspension – What This Means for You

The pause is due to reports of blood clotting in six people (out of 6.8 million doses) who have received the vaccine.

Prevention & Screenings