Quick Egg Noodle Casserole With Tuna, Parmesan and Lemon

Nutrition & Movement

Quick Egg Noodle Casserole With Tuna, Parmesan and LemonPrep Time: 10 min
Cook Time: 25 min
Ready In: 35 min


Servings: 8

Ingredients:

  • 4 (5-ounce) cans tuna, packed in water, drained
  • 1/2 cup fresh parsley, chopped
  • 3/4 cup grated Parmesan cheese
  • 1 lemon, zested and juiced
  • 1/3 cup fat-free mayonnaise
  • 1 cup low-fat yogurt
  • Salt and fresh ground pepper to taste
  • 1 pound egg noodles, cooked and drained

Directions:
1. Preheat oven to 375˚. Place the first 6 ingredients in a large salad bowl and toss. Season with salt and pepper. Gently toss in egg noodles.
2. Place mix in 10-inch glass casserole dish. Bake at 375˚ for 25 minutes until bubbling hot.

Nutritional Information:
Amount Per Serving: Calories: 362 | Total Fat: 6g | Saturated Fat: 2g | Unsaturated Fat: 3g | Trans Fat: 0g | Cholesterol: 84mg | Sodium: 479mg | Potassium: 415mg | Carbohydrates: 45g | Fiber: 2g | Protein: 31g

Recipe courtesy of Get Real About Seafood.

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