Middle Eastern-Style Cucumber Tomato and Onion Salad

Nutrition & Movement

Middle Eastern-Style Cucumber Tomato and Onion Salad


This simple salad is a great way to use summer cucumbers and tomatoes. The lemon and parsley add a lively, fresh taste.

Prep Time: 15 Min
Chill Time: 30 Min
Ready In: 45 Min

Servings: 4

Ingredients:

  • 1 cucumber
  • 4 tomatoes
  • 1 medium onion
  • 2 tablespoons parsley, chopped (optional)
  • 1 or 2 lemons or limes
  • Salt to taste

Directions:

  1. Chop the cucumber, tomato and onion into bite size pieces and place in a salad bowl.
  2. Add chopped parsley, if desired.
  3. Juice the lime or lemon and pour the juice over the salad. Add salt.
  4. Adjust the amounts of veggies, citrus and salt to your liking.
  5. Let marinate in the refrigerator for at least 30 minutes

This recipe is courtesy of Gourmandize.com.

ADVERTISEMENT

Rita Wilson Is on a Mission

Wilson and her husband, Tom Hanks, contracted COVID-19 in March; now she's partnered with the American Nurses Association to urge Americans to get their flu shot

Prevention & Screenings

Iron Deficiency Anemia and Heavy Periods: What’s the Connection?

Weakness, headaches and even feeling out of breath are common symptoms, but sometimes they may point to a larger problem.

Created With Support

Why It’s Important to Speak Up About Heavy Uterine Bleeding

Heavy uterine bleeding is one of the most common gynecological complaints.

Created With Support