Lemon Garlic Grilled Chicken

Lemon Garlic Grilled Chicken

Nutrition & Movement

Looking for a healthy recipe to feed a crowd at your next cookout? Try this simple chicken preparation and serve with a tossed salad or green beans.

Ingredients:

  • 4-5 pounds chicken pieces
  • Salt and pepper
  • 1 teaspoon dried oregano
  • 1 tablespoon adobo seasoning or seasoned salt
  • 6 lemons
  • 1 large onion
  • 1 tablespoon vinegar
  • 6 cloves garlic
  • 1/2 cup olive oil

Directions:

  1. Season chicken pieces with salt, pepper, oregano and adobo seasoning. Place in large airtight container.
  2. Slice lemons and onions and add to chicken. Add vinegar.
  3. Smash garlic cloves with back of a spoon to break open and add to chicken.
  4. Drizzle olive oil over chicken.
  5. Close container and shake vigorously. Refrigerate overnight or up to 2 days.
  6. Shake container again before grilling to coat chicken evenly with lemon oil.
  7. Heat grill to medium heat. Place chicken on grill, cover with onions and lemons if desired.
  8. Grill until slightly blackened.
  9. Note: Do NOT put cooked chicken back in the lemon oil or container that held uncooked chicken.

This recipe is courtesy of Gourmandize.com.

ADVERTISEMENT

Contraception Is Free to Women, Except When It’s Not

Despite the ACA's guarantees of free contraception coverage, obtaining the right product at no cost can be onerous

Sexual Health

Should Fully Immunized People Wear Masks Indoors? An Infectious Disease Physician Weighs In

Whether or not the fully vaccinated need to wear masks inside largely depends on where they live and hospitalization rates

Your Health

by eMediHealth

☆☆☆☆☆ By eMediHealth ☆☆☆☆☆